meme1974's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 30th: 1195 80%
fat: 61.86g
|
protein: 45.59g
|
carbs: 128.43g
- -
August 2012
Mon 27th: 790 * 53%
fat: 38.81g
|
protein: 15.05g
|
carbs: 107.42g
- -
Fri 17th: 524 * 35%
fat: 22.51g
|
protein: 27.66g
|
carbs: 65.07g
- -
Wed 8th: 357 * 24%
fat: 12.38g
|
protein: 11.24g
|
carbs: 56.02g
- -
Tue 7th: 1345 90%
fat: 63.47g
|
protein: 56.33g
|
carbs: 117.09g
- -
April 2011
Wed 6th: 278 * 19%
fat: 0.23g
|
protein: 20.45g
|
carbs: 51.42g
2310  2032
Tue 5th: 1680 112%
fat: 45.57g
|
protein: 65.20g
|
carbs: 260.27g
2029*  349
Mon 4th: 1426 95%
fat: 44.18g
|
protein: 41.24g
|
carbs: 214.91g
2002  576
Sun 3rd: 2774 185%
fat: 140.51g
|
protein: 95.25g
|
carbs: 294.22g
1761  1013
Sat 2nd: 1167 78%
fat: 53.32g
|
protein: 43.97g
|
carbs: 128.17g
1761  594
Fri 1st: 1248 83%
fat: 53.12g
|
protein: 55.23g
|
carbs: 140.06g
2225  977
March 2011
Thu 31st: 2521 168%
fat: 130.41g
|
protein: 110.33g
|
carbs: 203.32g
2011  510
Wed 30th: 1514 101%
fat: 49.98g
|
protein: 73.01g
|
carbs: 193.00g
2264  750
Tue 29th: 2050 137%
fat: 74.57g
|
protein: 132.33g
|
carbs: 213.17g
2026  24
Mon 28th: 1015 68%
fat: 29.77g
|
protein: 41.17g
|
carbs: 154.58g
2327  1312
Sun 27th: 1290 86%
fat: 31.22g
|
protein: 65.56g
|
carbs: 184.75g
1487  197
Sat 26th: 2144 143%
fat: 104.50g
|
protein: 46.64g
|
carbs: 219.49g
1987  157
Fri 25th: 1416 94%
fat: 48.04g
|
protein: 70.12g
|
carbs: 164.89g
2260  844
Thu 24th: 1622 108%
fat: 63.41g
|
protein: 89.80g
|
carbs: 180.35g
2026  404
Wed 23rd: 2113 141%
fat: 106.07g
|
protein: 91.55g
|
carbs: 200.43g
1988  125

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