meme1974
Joined March 2011
Posts
12
Following
0
Followers
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Weight History

Start Weight
141.0 lb
Lost so far: 0 lb

Current Weight
141.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
115.0 lb
Still to go: 26.0 lb

meme1974's Weight History


meme1974's Latest Member Challenges

317
  Drink Up 2012
status: Completed
ended: 10 Sep 12
view progress
 
 


meme1974's Cookbook

cals: 191kcal | fat: 2.14g | carbs: 33.92g | prot: 7.80g
Homemade Noodles
Easy to make all purpose noodles.
view complete cookbook

meme1974's Latest Posts

what can i substitute in my coffee for cream?
I agree...in any diet you need to have a luxury item or you feel deprived and sabotage the whole thing. My luxuries are pure food. I don't eat any chemically derived crap. If i can't recognize some sort of the original food source in the food I'm eating - I don't eat it. Therefore the only thing I would put in my coffee would be pure cream...small amounts are allowed...just don't be drinking a mug of cream w/ a splash of coffee...and only allow yourself one cup.
Coffee and chocolate are my sacred items. Since I only allow myself one I allow myself the best I can find.
posted 01 Apr 2011, 08:26
meme1974 has submitted 1 post

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