| September 2012 |
| Tue 4th: |
1067 *
|
63%
|
fat: 20.85g |
| |
protein: 51.97g |
| |
carbs: 177.67g |
|
1685*
|
 618
|
| Sun 2nd: |
744 *
|
39%
|
fat: 20.57g |
| |
protein: 33.37g |
| |
carbs: 116.33g |
|
-
|
-
|
| Sat 1st: |
619 *
|
33%
|
fat: 25.70g |
| |
protein: 49.45g |
| |
carbs: 45.53g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1056 *
|
56%
|
fat: 17.25g |
| |
protein: 62.06g |
| |
carbs: 171.06g |
|
1499*
|
443
|
| Thu 30th: |
995 *
|
52%
|
fat: 19.55g |
| |
protein: 62.59g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 29th: |
564 *
|
30%
|
fat: 13.36g |
| |
protein: 36.57g |
| |
carbs: 72.74g |
|
-
|
-
|
| Tue 28th: |
1204 *
|
63%
|
fat: 35.17g |
| |
protein: 81.36g |
| |
carbs: 150.32g |
|
1432*
|
228
|
| Mon 27th: |
1251 *
|
66%
|
fat: 34.71g |
| |
protein: 62.05g |
| |
carbs: 182.71g |
|
1692*
|
441
|
| Sun 26th: |
955 *
|
50%
|
fat: 27.73g |
| |
protein: 65.48g |
| |
carbs: 112.69g |
|
1682*
|
727
|
| Sat 25th: |
981 *
|
52%
|
fat: 32.12g |
| |
protein: 40.50g |
| |
carbs: 137.74g |
|
1732*
|
751
|
| Fri 24th: |
1633 *
|
86%
|
fat: 52.01g |
| |
protein: 84.16g |
| |
carbs: 219.91g |
|
1834*
|
201
|
| Thu 23rd: |
1182 *
|
62%
|
fat: 28.09g |
| |
protein: 56.80g |
| |
carbs: 190.95g |
|
-
|
-
|
