Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
iamsupershanshan
iamsupershanshan
Joined August 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
129.6 lb
Lost so far:
0.4 lb
Current Weight
130.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
116.8 lb
Still to go:
13.2 lb
Follow
iamsupershanshan's Weight History
view iamsupershanshan's complete history
iamsupershanshan's Latest Member Challenges
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
view all iamsupershanshan's challenges
Other Related Links
Members
Members
Forums
iamsupershanshan's Recent Food & Exercise
1 large or thick slice Whole Wheat Bread
30 grape
1
serving
milk
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar