| December 2011 |
| Sat 3rd: |
344 *
|
16%
|
fat: 16.39g |
| |
protein: 8.33g |
| |
carbs: 35.31g |
|
-
|
-
|
| Thu 1st: |
1076 *
|
51%
|
fat: 54.40g |
| |
protein: 70.43g |
| |
carbs: 87.54g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1917 *
|
91%
|
fat: 68.47g |
| |
protein: 133.11g |
| |
carbs: 189.40g |
|
2361*
|
 444
|
| Tue 29th: |
-
|
-
|
|
2203*
|
-
|
| Thu 17th: |
1369 *
|
65%
|
fat: 34.05g |
| |
protein: 134.28g |
| |
carbs: 135.37g |
|
-
|
-
|
| Wed 16th: |
2052 *
|
98%
|
fat: 34.64g |
| |
protein: 150.31g |
| |
carbs: 229.80g |
|
-
|
-
|
| Tue 15th: |
1876 *
|
89%
|
fat: 81.22g |
| |
protein: 104.19g |
| |
carbs: 189.73g |
|
-
|
-
|
| Fri 11th: |
1798 *
|
86%
|
fat: 49.40g |
| |
protein: 124.55g |
| |
carbs: 226.64g |
|
-
|
-
|
| Thu 10th: |
1837 *
|
87%
|
fat: 60.97g |
| |
protein: 198.43g |
| |
carbs: 140.90g |
|
-
|
-
|
| Wed 9th: |
2251
|
107%
|
fat: 79.00g |
| |
protein: 203.66g |
| |
carbs: 196.65g |
|
-
|
-
|
| Tue 8th: |
1669
|
79%
|
fat: 58.90g |
| |
protein: 172.92g |
| |
carbs: 122.27g |
|
-
|
-
|
| Thu 3rd: |
1530 *
|
73%
|
fat: 46.59g |
| |
protein: 80.88g |
| |
carbs: 209.09g |
|
2554*
|
1024
|
| Wed 2nd: |
1378
|
66%
|
fat: 42.68g |
| |
protein: 94.54g |
| |
carbs: 175.80g |
|
-
|
-
|
| Tue 1st: |
1859 *
|
89%
|
fat: 75.81g |
| |
protein: 115.44g |
| |
carbs: 190.21g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
690 *
|
33%
|
fat: 10.59g |
| |
protein: 44.88g |
| |
carbs: 103.09g |
|
2494*
|
1804
|
| Thu 26th: |
884 *
|
42%
|
fat: 17.34g |
| |
protein: 52.88g |
| |
carbs: 133.85g |
|
2494*
|
1610
|
| Wed 25th: |
1293
|
62%
|
fat: 44.01g |
| |
protein: 74.88g |
| |
carbs: 161.45g |
|
-
|
-
|
| Tue 24th: |
1410 *
|
67%
|
fat: 31.71g |
| |
protein: 99.38g |
| |
carbs: 191.17g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
1283
|
61%
|
fat: 53.02g |
| |
protein: 101.24g |
| |
carbs: 100.39g |
|
-
|
-
|
| Sun 20th: |
747 *
|
36%
|
fat: 33.24g |
| |
protein: 29.32g |
| |
carbs: 87.83g |
|
-
|
-
|
