Luluesq1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 9th: 509 * 34%
fat: 44.50g
|
protein: 24.80g
|
carbs: 8.50g
- -
Sat 7th: 367 * 24%
fat: 28.44g
|
protein: 26.08g
|
carbs: 1.52g
2409*  2042
Fri 6th: 922 * 61%
fat: 77.94g
|
protein: 45.58g
|
carbs: 7.52g
2409*  1487
Thu 5th: 858 * 57%
fat: 63.24g
|
protein: 53.68g
|
carbs: 16.37g
2409*  1551
Wed 4th: 787 * 52%
fat: 60.08g
|
protein: 41.30g
|
carbs: 20.20g
2409*  1622
Tue 3rd: 1488 * 99%
fat: 104.24g
|
protein: 113.68g
|
carbs: 11.03g
2409*  921
Mon 2nd: 1518 * 101%
fat: 132.12g
|
protein: 72.85g
|
carbs: 4.37g
2409*  891
Sun 1st: 1614 * 108%
fat: 158.46g
|
protein: 37.88g
|
carbs: 6.20g
2409*  795
April 2011
Sat 30th: 2133 * 142%
fat: 151.87g
|
protein: 180.55g
|
carbs: 4.28g
2741*  608
Fri 29th: 1533 * 102%
fat: 99.98g
|
protein: 134.96g
|
carbs: 10.04g
2741*  1208
Thu 28th: 1235 * 82%
fat: 104.28g
|
protein: 60.51g
|
carbs: 12.29g
2855*  1620
Wed 27th: 1207 * 80%
fat: 80.04g
|
protein: 94.05g
|
carbs: 17.13g
2431*  1224
Tue 26th: 1250 * 83%
fat: 93.01g
|
protein: 88.50g
|
carbs: 6.96g
2431*  1181
Mon 25th: 1101 * 73%
fat: 76.34g
|
protein: 82.56g
|
carbs: 9.00g
2497*  1396
Fri 22nd: 420 * 28%
fat: 33.91g
|
protein: 24.87g
|
carbs: 2.16g
- -
Wed 20th: 471 * 31%
fat: 29.27g
|
protein: 36.43g
|
carbs: 11.18g
- -
Tue 19th: 1478 * 99%
fat: 81.23g
|
protein: 159.17g
|
carbs: 19.75g
2431*  953
Mon 18th: 1267 * 84%
fat: 76.01g
|
protein: 115.15g
|
carbs: 18.52g
2453*  1186
Sun 17th: 1480 * 99%
fat: 109.66g
|
protein: 100.57g
|
carbs: 19.59g
2754*  1274
Sat 16th: 769 * 51%
fat: 59.46g
|
protein: 43.99g
|
carbs: 15.35g
3481*  2712

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