| December 2012 |
| Wed 12th: |
546 *
|
21%
|
fat: 17.87g |
| |
protein: 45.23g |
| |
carbs: 61.53g |
|
2807*
|
 2261
|
| March 2012 |
| Wed 14th: |
282 *
|
11%
|
fat: 3.23g |
| |
protein: 2.36g |
| |
carbs: 67.06g |
|
-
|
-
|
| Tue 13th: |
885
|
34%
|
fat: 27.94g |
| |
protein: 57.14g |
| |
carbs: 87.75g |
|
3453
|
2568
|
| Mon 12th: |
1077
|
41%
|
fat: 32.33g |
| |
protein: 59.43g |
| |
carbs: 148.78g |
|
3723
|
2646
|
| July 2011 |
| Mon 11th: |
530 *
|
20%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 95.00g |
|
3341*
|
2811
|
| March 2011 |
| Thu 10th: |
1363
|
52%
|
fat: 84.35g |
| |
protein: 68.64g |
| |
carbs: 82.91g |
|
-
|
-
|
| Wed 9th: |
867
|
33%
|
fat: 30.58g |
| |
protein: 39.75g |
| |
carbs: 121.76g |
|
3051
|
2184
|
| Tue 8th: |
1350
|
52%
|
fat: 37.83g |
| |
protein: 70.88g |
| |
carbs: 189.64g |
|
2435
|
1085
|
| Mon 7th: |
935
|
36%
|
fat: 17.43g |
| |
protein: 33.78g |
| |
carbs: 166.89g |
|
2935
|
2000
|
| Sun 6th: |
1465
|
56%
|
fat: 55.00g |
| |
protein: 79.00g |
| |
carbs: 163.25g |
|
2435
|
970
|
| Sat 5th: |
1415
|
54%
|
fat: 70.82g |
| |
protein: 110.72g |
| |
carbs: 108.32g |
|
2935
|
1520
|
| Fri 4th: |
1868
|
72%
|
fat: 96.73g |
| |
protein: 105.20g |
| |
carbs: 141.04g |
|
2435
|
567
|
| Thu 3rd: |
1082
|
42%
|
fat: 23.35g |
| |
protein: 39.26g |
| |
carbs: 188.34g |
|
2645
|
1563
|
| Wed 2nd: |
1035
|
40%
|
fat: 33.50g |
| |
protein: 76.00g |
| |
carbs: 117.00g |
|
3436*
|
2401
|
| Tue 1st: |
1125
|
43%
|
fat: 40.00g |
| |
protein: 43.00g |
| |
carbs: 151.00g |
|
2991
|
1866
|
| February 2011 |
| Mon 28th: |
815
|
31%
|
fat: 25.50g |
| |
protein: 30.00g |
| |
carbs: 121.00g |
|
2991
|
2176
|
| Sun 27th: |
970
|
37%
|
fat: 33.50g |
| |
protein: 45.00g |
| |
carbs: 125.00g |
|
2991
|
2021
|
| Sat 26th: |
1620
|
62%
|
fat: 86.00g |
| |
protein: 91.00g |
| |
carbs: 121.00g |
|
2991
|
1371
|
| Fri 25th: |
1637
|
63%
|
fat: 76.73g |
| |
protein: 137.86g |
| |
carbs: 109.56g |
|
2482*
|
845
|
| Thu 24th: |
1229
|
47%
|
fat: 30.21g |
| |
protein: 83.27g |
| |
carbs: 175.56g |
|
2482
|
1253
|
