| September 2012 |
| Mon 3rd: |
13 *
|
1%
|
fat: 0.74g |
| |
protein: 0.20g |
| |
carbs: 1.46g |
|
-
|
-
|
| Sun 2nd: |
1511
|
76%
|
fat: 55.28g |
| |
protein: 122.40g |
| |
carbs: 126.83g |
|
-
|
-
|
| Sat 1st: |
770
|
38%
|
fat: 4.96g |
| |
protein: 15.53g |
| |
carbs: 163.94g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
867
|
43%
|
fat: 37.07g |
| |
protein: 31.19g |
| |
carbs: 111.32g |
|
-
|
-
|
| Mon 27th: |
35
|
2%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 3.90g |
|
-
|
-
|
| Sun 26th: |
1221
|
61%
|
fat: 30.73g |
| |
protein: 37.65g |
| |
carbs: 209.06g |
|
-
|
-
|
| Sat 25th: |
2168
|
108%
|
fat: 85.13g |
| |
protein: 52.86g |
| |
carbs: 238.38g |
|
-
|
-
|
| Fri 24th: |
1119
|
56%
|
fat: 64.95g |
| |
protein: 54.98g |
| |
carbs: 57.37g |
|
3667*
|
 2548
|
| Thu 23rd: |
1049
|
52%
|
fat: 39.52g |
| |
protein: 29.59g |
| |
carbs: 146.66g |
|
3253
|
2204
|
| Wed 22nd: |
507
|
25%
|
fat: 25.15g |
| |
protein: 5.09g |
| |
carbs: 65.53g |
|
-
|
-
|
| Tue 21st: |
1348
|
67%
|
fat: 59.34g |
| |
protein: 32.62g |
| |
carbs: 174.82g |
|
2977
|
1629
|
| Mon 20th: |
515
|
26%
|
fat: 25.65g |
| |
protein: 5.22g |
| |
carbs: 66.50g |
|
2920*
|
2405
|
| Sun 19th: |
990
|
50%
|
fat: 40.32g |
| |
protein: 18.42g |
| |
carbs: 139.19g |
|
3337
|
2347
|
| Sat 18th: |
774
|
39%
|
fat: 17.86g |
| |
protein: 17.42g |
| |
carbs: 129.42g |
|
3286
|
2512
|
| Fri 17th: |
35
|
2%
|
fat: 1.97g |
| |
protein: 0.53g |
| |
carbs: 3.90g |
|
-
|
-
|
| Thu 16th: |
1415
|
71%
|
fat: 60.56g |
| |
protein: 91.69g |
| |
carbs: 127.80g |
|
-
|
-
|
