Tjhemm's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2446kcal (Fat: 126.76g, Protein: 83.33g, Carbs: 243.67g)
Monthly Total: Exercise: 0kcal   Food: 53823kcal (Fat: 2788.73g, Protein: 1833.25g, Carbs: 5360.74g)

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Daily Average Calorie Info

98%
of RDI*
(2446 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
* Based on Tjhemm's RDI of 2500 calories (19 Feb 21)
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