| June 2024 |
| Mon 10th: |
594 *
|
33%
|
fat: 10.80g |
| |
protein: 29.80g |
| |
carbs: 89.80g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
229 *
|
13%
|
fat: 1.70g |
| |
protein: 14.99g |
| |
carbs: 34.02g |
|
-
|
-
|
| Mon 20th: |
1414 *
|
79%
|
fat: 26.47g |
| |
protein: 79.26g |
| |
carbs: 208.97g |
|
1687*
|
 273
|
| Mon 6th: |
1052 *
|
58%
|
fat: 11.98g |
| |
protein: 51.80g |
| |
carbs: 273.63g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
223 *
|
12%
|
fat: 1.19g |
| |
protein: 6.49g |
| |
carbs: 52.13g |
|
-
|
-
|
| Sun 21st: |
1521 *
|
84%
|
fat: 24.21g |
| |
protein: 151.65g |
| |
carbs: 272.08g |
|
-
|
-
|
| Thu 11th: |
911 *
|
51%
|
fat: 23.56g |
| |
protein: 77.60g |
| |
carbs: 96.12g |
|
1603*
|
692
|
| Wed 10th: |
1468 *
|
82%
|
fat: 41.40g |
| |
protein: 101.23g |
| |
carbs: 178.18g |
|
1798*
|
330
|
| Tue 9th: |
1004 *
|
56%
|
fat: 31.81g |
| |
protein: 67.58g |
| |
carbs: 114.29g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
262 *
|
15%
|
fat: 9.67g |
| |
protein: 25.69g |
| |
carbs: 117.16g |
|
-
|
-
|
| Sun 24th: |
1248 *
|
69%
|
fat: 23.14g |
| |
protein: 124.32g |
| |
carbs: 136.11g |
|
1615*
|
367
|
| Mon 18th: |
950 *
|
53%
|
fat: 28.04g |
| |
protein: 43.02g |
| |
carbs: 133.14g |
|
-
|
-
|
| Thu 14th: |
1142 *
|
63%
|
fat: 27.19g |
| |
protein: 74.92g |
| |
carbs: 142.70g |
|
-
|
-
|
| Wed 13th: |
1042 *
|
58%
|
fat: 28.48g |
| |
protein: 82.48g |
| |
carbs: 105.02g |
|
1640*
|
598
|
| Tue 12th: |
658 *
|
37%
|
fat: 16.32g |
| |
protein: 52.15g |
| |
carbs: 71.09g |
|
-
|
-
|
| Mon 11th: |
1396 *
|
78%
|
fat: 30.42g |
| |
protein: 103.88g |
| |
carbs: 272.22g |
|
-
|
-
|
| Sun 10th: |
497 *
|
28%
|
fat: 4.21g |
| |
protein: 23.03g |
| |
carbs: 189.59g |
|
-
|
-
|
| Tue 5th: |
525 *
|
29%
|
fat: 3.46g |
| |
protein: 37.80g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 4th: |
1285 *
|
71%
|
fat: 22.93g |
| |
protein: 70.29g |
| |
carbs: 197.23g |
|
-
|
-
|
| Fri 1st: |
967 *
|
54%
|
fat: 13.81g |
| |
protein: 54.34g |
| |
carbs: 156.32g |
|
-
|
-
|
