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Mathias 70-73's Diet Calendar - May 2024

Mathias 70-73's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2935kcal	(Fat: 154.66g, Protein: 204.45g, Carbs: 182.60g)
Monthly Total:	Exercise: 0kcal		Food: 88039kcal	(Fat: 4639.65g, Protein: 6133.48g, Carbs: 5478.07g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 2991* -	2 2895* -	3 2784* -	4 2847* -	5 3810* -
6 2007* -	7 2896* -	8 2486* -	9 3109* -	10 3482* -	11 3171* -	12 3282* -
13 2394* -	14 3138* -	15 3099* -	16 3498* -	17 2975* -	18 2859* -	19 3531* -
20 2331* -	21 3047* -	22 2912* -	23 2860* -	24 3578* -	25 2859* -	26 3411* -
27 2770* -	28 2551* -	29 3416* -	30 1050* -	31 - -

<< April 24

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Daily Average Calorie Info

107%

of RDI*

(2935 calories)

107% of RDI

Calorie Breakdown:

Carbohydrate (25%)

Fat (47%)

Protein (28%)

* Based on Mathias 70-73's RDI of 2732 calories (19 Apr 24)

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