Mathias 70-73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 2394 * 88%
fat: 127.21g
|
protein: 190.02g
|
carbs: 122.24g
- -
Sun 12th: 3282 * 120%
fat: 183.31g
|
protein: 202.21g
|
carbs: 200.79g
- -
Sat 11th: 3171 * 116%
fat: 195.16g
|
protein: 192.74g
|
carbs: 144.07g
- -
Fri 10th: 3482 * 127%
fat: 177.08g
|
protein: 227.09g
|
carbs: 246.14g
- -
Thu 9th: 3109 * 114%
fat: 178.01g
|
protein: 225.91g
|
carbs: 155.29g
- -
Wed 8th: 2486 * 91%
fat: 135.61g
|
protein: 181.49g
|
carbs: 142.62g
- -
Tue 7th: 2896 * 106%
fat: 145.46g
|
protein: 195.78g
|
carbs: 198.56g
- -
Mon 6th: 2007 * 73%
fat: 97.92g
|
protein: 187.71g
|
carbs: 92.18g
- -
Sun 5th: 3810 * 139%
fat: 196.32g
|
protein: 202.60g
|
carbs: 337.88g
- -
Sat 4th: 2847 * 104%
fat: 160.99g
|
protein: 182.42g
|
carbs: 175.59g
- -
Fri 3rd: 2784 * 102%
fat: 123.95g
|
protein: 238.52g
|
carbs: 163.32g
- -
Thu 2nd: 2895 * 106%
fat: 150.08g
|
protein: 208.78g
|
carbs: 179.03g
- -
Wed 1st: 2991 * 109%
fat: 156.93g
|
protein: 220.68g
|
carbs: 183.95g
- -
April 2024
Tue 30th: 2750 * 101%
fat: 139.44g
|
protein: 209.70g
|
carbs: 165.19g
- -
Mon 29th: 2241 * 82%
fat: 104.60g
|
protein: 226.13g
|
carbs: 100.60g
- -
Sun 28th: 3346 * 122%
fat: 207.26g
|
protein: 221.14g
|
carbs: 165.20g
- -
Sat 27th: 2516 * 92%
fat: 132.88g
|
protein: 191.75g
|
carbs: 138.87g
- -
Fri 26th: 2832 * 104%
fat: 130.43g
|
protein: 235.05g
|
carbs: 184.59g
- -
Thu 25th: 3021 * 111%
fat: 180.38g
|
protein: 193.27g
|
carbs: 174.64g
- -
Wed 24th: 2569 * 94%
fat: 123.78g
|
protein: 188.51g
|
carbs: 181.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.