| April 2013 |
| Mon 15th: |
310 *
|
18%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
515 *
|
30%
|
fat: 8.00g |
| |
protein: 34.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
802 *
|
47%
|
fat: 30.10g |
| |
protein: 50.60g |
| |
carbs: 89.06g |
|
-
|
-
|
| Wed 20th: |
1078 *
|
63%
|
fat: 15.46g |
| |
protein: 79.05g |
| |
carbs: 163.52g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
558 *
|
33%
|
fat: 12.83g |
| |
protein: 33.06g |
| |
carbs: 83.08g |
|
-
|
-
|
| Tue 15th: |
548 *
|
32%
|
fat: 12.82g |
| |
protein: 34.41g |
| |
carbs: 79.49g |
|
-
|
-
|
| Mon 14th: |
917 *
|
54%
|
fat: 28.43g |
| |
protein: 82.58g |
| |
carbs: 86.36g |
|
-
|
-
|
| Wed 9th: |
328 *
|
19%
|
fat: 4.11g |
| |
protein: 14.47g |
| |
carbs: 67.89g |
|
-
|
-
|
| Tue 8th: |
328 *
|
19%
|
fat: 4.11g |
| |
protein: 14.47g |
| |
carbs: 67.89g |
|
-
|
-
|
| Mon 7th: |
328 *
|
19%
|
fat: 4.11g |
| |
protein: 14.47g |
| |
carbs: 67.89g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
681 *
|
40%
|
fat: 14.51g |
| |
protein: 83.36g |
| |
carbs: 55.32g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
545 *
|
32%
|
fat: 8.89g |
| |
protein: 41.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
305 *
|
18%
|
fat: 10.39g |
| |
protein: 5.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Tue 9th: |
343 *
|
20%
|
fat: 4.19g |
| |
protein: 25.43g |
| |
carbs: 56.90g |
|
-
|
-
|
| Mon 8th: |
3258 *
|
192%
|
fat: 104.53g |
| |
protein: 273.72g |
| |
carbs: 315.54g |
|
-
|
-
|
| Sun 7th: |
220 *
|
13%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
312 *
|
18%
|
fat: 8.81g |
| |
protein: 18.05g |
| |
carbs: 45.42g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
220 *
|
13%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 28th: |
1192 *
|
70%
|
fat: 45.90g |
| |
protein: 82.94g |
| |
carbs: 123.36g |
|
-
|
-
|
| Mon 27th: |
996 *
|
59%
|
fat: 14.50g |
| |
protein: 58.80g |
| |
carbs: 166.18g |
|
-
|
-
|
