| June 2024 |
| Fri 21st: |
510 *
|
28%
|
fat: 14.89g |
| |
protein: 42.79g |
| |
carbs: 54.95g |
|
1190*
|
 680
|
| Thu 20th: |
1140 *
|
63%
|
fat: 42.89g |
| |
protein: 78.79g |
| |
carbs: 111.95g |
|
2736*
|
1596
|
| Wed 19th: |
1300 *
|
72%
|
fat: 60.89g |
| |
protein: 49.09g |
| |
carbs: 152.95g |
|
829*
|
 471
|
| Tue 18th: |
2094 *
|
116%
|
fat: 99.50g |
| |
protein: 142.50g |
| |
carbs: 126.21g |
|
3383*
|
1289
|
| Mon 17th: |
1285 *
|
71%
|
fat: 50.50g |
| |
protein: 107.50g |
| |
carbs: 103.00g |
|
3184*
|
1899
|
| Sun 16th: |
1420 *
|
79%
|
fat: 69.00g |
| |
protein: 54.00g |
| |
carbs: 142.00g |
|
3435*
|
2015
|
| Sat 15th: |
1100 *
|
61%
|
fat: 70.00g |
| |
protein: 87.00g |
| |
carbs: 31.00g |
|
3195*
|
2095
|
| Fri 14th: |
1955 *
|
109%
|
fat: 91.50g |
| |
protein: 70.50g |
| |
carbs: 209.00g |
|
-
|
-
|
| Thu 13th: |
1244 *
|
69%
|
fat: 52.50g |
| |
protein: 99.50g |
| |
carbs: 75.00g |
|
2750*
|
1506
|
| Wed 12th: |
1125 *
|
62%
|
fat: 48.50g |
| |
protein: 98.50g |
| |
carbs: 76.00g |
|
3324*
|
2199
|
| Tue 11th: |
590 *
|
33%
|
fat: 14.39g |
| |
protein: 41.79g |
| |
carbs: 82.95g |
|
2896*
|
2306
|
| Mon 10th: |
948 *
|
53%
|
fat: 57.51g |
| |
protein: 58.98g |
| |
carbs: 50.86g |
|
3189*
|
2241
|
| Sun 9th: |
828 *
|
46%
|
fat: 19.64g |
| |
protein: 87.04g |
| |
carbs: 53.19g |
|
3182*
|
2354
|
| Sat 8th: |
1599 *
|
89%
|
fat: 32.50g |
| |
protein: 33.50g |
| |
carbs: 115.81g |
|
3395*
|
1796
|
| Fri 7th: |
1661 *
|
92%
|
fat: 55.87g |
| |
protein: 80.72g |
| |
carbs: 164.57g |
|
3910*
|
2249
|
| Thu 6th: |
1664 *
|
92%
|
fat: 74.58g |
| |
protein: 72.06g |
| |
carbs: 95.05g |
|
3541*
|
1877
|
| Wed 5th: |
1151 *
|
64%
|
fat: 31.77g |
| |
protein: 65.81g |
| |
carbs: 153.38g |
|
2881*
|
1730
|
| Tue 4th: |
895 *
|
50%
|
fat: 41.50g |
| |
protein: 45.51g |
| |
carbs: 87.92g |
|
2690*
|
1795
|
| Mon 3rd: |
805 *
|
45%
|
fat: 30.50g |
| |
protein: 63.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
3185*
|
-
|
| Sat 1st: |
1265 *
|
70%
|
fat: 74.67g |
| |
protein: 78.67g |
| |
carbs: 71.81g |
|
3056*
|
1791
|
