| Daily Average: |
Exercise: 2972kcal |
|
Food: 1229kcal |
(Fat: 51.66g, Protein: 72.89g, Carbs: 101.53g) |
| Monthly Total: |
Exercise: 56476kcal |
|
Food: 24579kcal |
(Fat: 1033.10g, Protein: 1457.75g, Carbs: 2030.60g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1791 |
|
2
|
|
3
|
4
|
Net -1795 |
|
5
|
Net -1730 |
|
6
|
Net -1877 |
|
7
|
Net -2249 |
|
8
|
Net -1796 |
|
9
|
Net -2354 |
|
10
|
Net -2241 |
|
11
|
Net -2306 |
|
12
|
Net -2199 |
|
13
|
Net -1506 |
|
14
|
15
|
Net -2095 |
|
16
|
Net -2015 |
|
17
|
Net -1899 |
|
18
|
Net -1289 |
|
19
 |
Net 471 |
|
20
|
Net -1596 |
|
21
|
Net -1205 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
68%
|
of RDI*
(1229 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
|
|
* Based on Robscam's RDI of 1800 calories (21 Dec 14)
|
