| September 2017 |
| Wed 13th: |
345 *
|
14%
|
fat: 20.00g |
| |
protein: 21.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 11th: |
1702 *
|
68%
|
fat: 82.76g |
| |
protein: 98.99g |
| |
carbs: 140.06g |
|
-
|
-
|
| Fri 8th: |
720 *
|
29%
|
fat: 40.50g |
| |
protein: 36.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 7th: |
2090 *
|
84%
|
fat: 99.71g |
| |
protein: 151.35g |
| |
carbs: 131.65g |
|
-
|
-
|
| Wed 6th: |
1123 *
|
45%
|
fat: 22.10g |
| |
protein: 89.29g |
| |
carbs: 75.00g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
1266 *
|
51%
|
fat: 63.23g |
| |
protein: 77.25g |
| |
carbs: 92.09g |
|
-
|
-
|
| Thu 24th: |
3281 *
|
131%
|
fat: 129.37g |
| |
protein: 113.93g |
| |
carbs: 249.76g |
|
-
|
-
|
| Wed 23rd: |
2293 *
|
92%
|
fat: 54.00g |
| |
protein: 65.00g |
| |
carbs: 228.32g |
|
-
|
-
|
| Tue 22nd: |
1480 *
|
59%
|
fat: 64.00g |
| |
protein: 108.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 21st: |
1435 *
|
57%
|
fat: 61.71g |
| |
protein: 90.05g |
| |
carbs: 94.50g |
|
-
|
-
|
| Sun 20th: |
1469 *
|
59%
|
fat: 28.56g |
| |
protein: 114.37g |
| |
carbs: 119.93g |
|
-
|
-
|
| Sat 19th: |
1652 *
|
66%
|
fat: 47.17g |
| |
protein: 64.73g |
| |
carbs: 148.60g |
|
-
|
-
|
| Fri 18th: |
4694 *
|
188%
|
fat: 114.00g |
| |
protein: 142.08g |
| |
carbs: 461.40g |
|
-
|
-
|
| Thu 17th: |
1174 *
|
47%
|
fat: 55.20g |
| |
protein: 56.43g |
| |
carbs: 106.47g |
|
-
|
-
|
| Wed 16th: |
2344 *
|
90%
|
fat: 77.65g |
| |
protein: 143.03g |
| |
carbs: 226.12g |
|
-
|
-
|
| March 2014 |
| Thu 20th: |
530 *
|
20%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 18th: |
230 *
|
9%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 13th: |
409 *
|
16%
|
fat: 5.21g |
| |
protein: 16.27g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 12th: |
560 *
|
22%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 11th: |
2882 *
|
111%
|
fat: 64.28g |
| |
protein: 113.61g |
| |
carbs: 312.14g |
|
-
|
-
|
