pacoserpico - Member

pacoserpico

Joined January 2011

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Weight History

Start Weight

199.0 lb

Lost so far: 5.0 lb

Current Weight

204.0 lb
Performance: losing 7.0 lb a week

Goal Weight

194.9 lb

Still to go: 9.1 lb

pacoserpico's Weight History

	1 serving Kirkland Signature Extra Fancy Unsalted Mixed Nuts
	1/2 serving Kirkland Signature Three Berry Blend
	1 serving Muscle Milk Lean Muscle Protein Powder
	Weight Training (moderate)
	Boxing
	Walking (moderate) - 3/mph