| August 2013 |
| Mon 26th: |
853 *
|
53%
|
fat: 33.57g |
| |
protein: 67.90g |
| |
carbs: 70.58g |
|
-
|
-
|
| Sun 25th: |
964 *
|
60%
|
fat: 33.68g |
| |
protein: 62.80g |
| |
carbs: 100.72g |
|
-
|
-
|
| Tue 20th: |
225 *
|
14%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 19th: |
1757 *
|
110%
|
fat: 77.25g |
| |
protein: 36.25g |
| |
carbs: 224.50g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
440 *
|
28%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
270 *
|
17%
|
fat: 12.50g |
| |
protein: 15.53g |
| |
carbs: 24.62g |
|
-
|
-
|
| Tue 18th: |
1471 *
|
92%
|
fat: 64.55g |
| |
protein: 66.97g |
| |
carbs: 161.62g |
|
-
|
-
|
| Wed 12th: |
590 *
|
37%
|
fat: 18.00g |
| |
protein: 40.50g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 11th: |
1641 *
|
103%
|
fat: 68.14g |
| |
protein: 99.69g |
| |
carbs: 161.03g |
|
-
|
-
|
| Mon 10th: |
1577
|
99%
|
fat: 61.65g |
| |
protein: 81.69g |
| |
carbs: 185.71g |
|
-
|
-
|
| Wed 5th: |
210 *
|
13%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
622 *
|
39%
|
fat: 17.17g |
| |
protein: 27.55g |
| |
carbs: 92.78g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
227 *
|
14%
|
fat: 15.44g |
| |
protein: 20.08g |
| |
carbs: 1.27g |
|
-
|
-
|
| Thu 21st: |
552 *
|
34%
|
fat: 10.45g |
| |
protein: 72.28g |
| |
carbs: 30.24g |
|
-
|
-
|
| Wed 20th: |
1365 *
|
85%
|
fat: 63.48g |
| |
protein: 96.77g |
| |
carbs: 52.60g |
|
-
|
-
|
| Tue 19th: |
572 *
|
36%
|
fat: 16.35g |
| |
protein: 49.23g |
| |
carbs: 29.58g |
|
-
|
-
|
| Sun 17th: |
304 *
|
19%
|
fat: 23.06g |
| |
protein: 21.57g |
| |
carbs: 1.22g |
|
-
|
-
|
| Sat 16th: |
1643 *
|
103%
|
fat: 86.98g |
| |
protein: 109.98g |
| |
carbs: 82.86g |
|
-
|
-
|
| Fri 15th: |
1469 *
|
92%
|
fat: 75.56g |
| |
protein: 169.07g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 12th: |
1424
|
89%
|
fat: 78.69g |
| |
protein: 106.32g |
| |
carbs: 77.56g |
|
-
|
-
|
