| February 2011 |
| Wed 2nd: |
412 *
|
-
|
fat: 8.40g |
| |
protein: 54.72g |
| |
carbs: 29.99g |
|
2497*
|
 2085
|
| Tue 1st: |
525 *
|
-
|
fat: 20.08g |
| |
protein: 46.23g |
| |
carbs: 43.30g |
|
2721*
|
2196
|
| January 2011 |
| Mon 31st: |
310 *
|
-
|
fat: 5.34g |
| |
protein: 32.96g |
| |
carbs: 37.06g |
|
2927*
|
2617
|
| Sun 30th: |
414 *
|
-
|
fat: 12.94g |
| |
protein: 35.43g |
| |
carbs: 43.30g |
|
2639*
|
2225
|
| Sat 29th: |
311 *
|
-
|
fat: 25.03g |
| |
protein: 19.86g |
| |
carbs: 0.00g |
|
2372*
|
2061
|
| Fri 28th: |
414 *
|
-
|
fat: 12.94g |
| |
protein: 35.43g |
| |
carbs: 43.30g |
|
3163*
|
2749
|
| Thu 27th: |
448 *
|
-
|
fat: 16.05g |
| |
protein: 43.86g |
| |
carbs: 33.41g |
|
2938*
|
2490
|
| Wed 26th: |
461 *
|
-
|
fat: 10.96g |
| |
protein: 42.49g |
| |
carbs: 53.66g |
|
2471*
|
2010
|
| Tue 25th: |
411 *
|
-
|
fat: 12.14g |
| |
protein: 49.84g |
| |
carbs: 25.04g |
|
2995*
|
2584
|
| Mon 24th: |
345 *
|
-
|
fat: 8.85g |
| |
protein: 46.01g |
| |
carbs: 23.00g |
|
2949*
|
2604
|
| Sun 23rd: |
474 *
|
-
|
fat: 30.16g |
| |
protein: 35.10g |
| |
carbs: 15.18g |
|
2430*
|
1956
|
| Sat 22nd: |
370 *
|
-
|
fat: 11.02g |
| |
protein: 38.17g |
| |
carbs: 31.75g |
|
2588*
|
2218
|
| Fri 21st: |
383 *
|
-
|
fat: 6.40g |
| |
protein: 41.80g |
| |
carbs: 45.08g |
|
2984*
|
2601
|
| Thu 20th: |
441 *
|
-
|
fat: 10.94g |
| |
protein: 41.66g |
| |
carbs: 50.87g |
|
3347*
|
2906
|
| Wed 19th: |
431 *
|
-
|
fat: 10.90g |
| |
protein: 43.08g |
| |
carbs: 44.29g |
|
2459*
|
2028
|
| Tue 18th: |
400 *
|
-
|
fat: 11.72g |
| |
protein: 34.53g |
| |
carbs: 43.30g |
|
2972*
|
2572
|
| Mon 17th: |
341
|
-
|
fat: 10.81g |
| |
protein: 27.99g |
| |
carbs: 37.45g |
|
2625*
|
2284
|
