| Daily Average: |
Exercise: 2193kcal |
|
Food: 2340kcal |
(Fat: 105.14g, Protein: 74.20g, Carbs: 278.85g) |
| Monthly Total: |
Exercise: 43865kcal |
|
Food: 49149kcal |
(Fat: 2207.84g, Protein: 1558.14g, Carbs: 5855.81g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -404 |
|
2
|
Net -85 |
|
3
|
Net -265 |
|
4
 |
Net 155 |
|
5
|
Net 688 |
|
6
|
Net 648 |
|
7
|
Net 389 |
|
8
|
Net 1554 |
|
9
|
Net 62 |
|
10
|
Net -187 |
|
11
|
Net -451 |
|
12
|
Net -409 |
|
13
|
Net 721 |
|
14
|
Net 520 |
|
15
|
Net 811 |
|
16
|
Net -447 |
|
17
|
Net -979 |
|
18
|
Net -121 |
|
19
|
Net -451 |
|
20
|
Net 658 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
117%
|
of RDI*
(2340 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (40%)
Protein (13%)
|
|
* Based on mewgirl's RDI of 2000 calories (17 Apr 24)
|
