| December 2011 |
| Sat 17th: |
-
|
-
|
|
3251*
|
-
|
| Wed 14th: |
1517 *
|
65%
|
fat: 81.12g |
| |
protein: 73.84g |
| |
carbs: 119.11g |
|
3197*
|
 1680
|
| Tue 13th: |
2563 *
|
109%
|
fat: 45.90g |
| |
protein: 89.87g |
| |
carbs: 391.87g |
|
-
|
-
|
| Mon 12th: |
1690 *
|
72%
|
fat: 69.94g |
| |
protein: 81.64g |
| |
carbs: 190.20g |
|
2325*
|
635
|
| Sun 11th: |
768 *
|
26%
|
fat: 11.97g |
| |
protein: 40.07g |
| |
carbs: 129.38g |
|
2945*
|
2177
|
| Sat 10th: |
1925 *
|
64%
|
fat: 60.64g |
| |
protein: 80.92g |
| |
carbs: 212.00g |
|
3758*
|
1833
|
| Fri 9th: |
2334 *
|
78%
|
fat: 116.16g |
| |
protein: 96.12g |
| |
carbs: 231.22g |
|
-
|
-
|
| Thu 8th: |
1935 *
|
64%
|
fat: 66.20g |
| |
protein: 126.17g |
| |
carbs: 210.49g |
|
4480*
|
2545
|
| Wed 7th: |
3156 *
|
105%
|
fat: 148.98g |
| |
protein: 118.27g |
| |
carbs: 333.72g |
|
3805*
|
649
|
| Tue 6th: |
2126 *
|
71%
|
fat: 64.15g |
| |
protein: 110.59g |
| |
carbs: 272.04g |
|
3753*
|
1627
|
| Mon 5th: |
1979 *
|
66%
|
fat: 62.97g |
| |
protein: 127.87g |
| |
carbs: 239.39g |
|
2945*
|
966
|
| Sat 3rd: |
2556 *
|
85%
|
fat: 102.22g |
| |
protein: 84.96g |
| |
carbs: 278.62g |
|
3396*
|
840
|
| Fri 2nd: |
6368 *
|
212%
|
fat: 284.47g |
| |
protein: 295.08g |
| |
carbs: 650.12g |
|
4292*
|
 2076
|
| Thu 1st: |
3082 *
|
103%
|
fat: 150.03g |
| |
protein: 215.84g |
| |
carbs: 222.88g |
|
4688*
|
1606
|
| November 2011 |
| Wed 30th: |
1822 *
|
61%
|
fat: 63.85g |
| |
protein: 104.04g |
| |
carbs: 211.04g |
|
3542*
|
1720
|
| Tue 29th: |
2548 *
|
85%
|
fat: 27.52g |
| |
protein: 143.27g |
| |
carbs: 440.13g |
|
2897*
|
349
|
| Mon 28th: |
2105 *
|
70%
|
fat: 40.05g |
| |
protein: 119.45g |
| |
carbs: 311.75g |
|
3715*
|
1610
|
| Sun 27th: |
-
|
-
|
|
7308*
|
-
|
| Thu 24th: |
2522 *
|
84%
|
fat: 100.76g |
| |
protein: 150.60g |
| |
carbs: 226.98g |
|
3354*
|
832
|
| Wed 23rd: |
3227 *
|
108%
|
fat: 58.17g |
| |
protein: 141.79g |
| |
carbs: 546.43g |
|
2819*
|
408
|
| Tue 22nd: |
2755 *
|
92%
|
fat: 96.01g |
| |
protein: 143.35g |
| |
carbs: 380.08g |
|
2860*
|
105
|
| Mon 21st: |
2610 *
|
87%
|
fat: 41.60g |
| |
protein: 155.50g |
| |
carbs: 410.64g |
|
3007*
|
397
|
