| October 2011 |
| Fri 7th: |
1075 *
|
51%
|
fat: 44.29g |
| |
protein: 79.87g |
| |
carbs: 99.87g |
|
1910*
|
 835
|
| August 2011 |
| Tue 23rd: |
1264 *
|
60%
|
fat: 63.57g |
| |
protein: 87.43g |
| |
carbs: 93.31g |
|
-
|
-
|
| Mon 22nd: |
2010 *
|
96%
|
fat: 117.57g |
| |
protein: 138.45g |
| |
carbs: 84.20g |
|
2002*
|
 8
|
| Sun 21st: |
2007 *
|
96%
|
fat: 71.60g |
| |
protein: 52.57g |
| |
carbs: 214.80g |
|
1870*
|
137
|
| Sat 20th: |
2354 *
|
112%
|
fat: 80.58g |
| |
protein: 78.82g |
| |
carbs: 267.06g |
|
2327*
|
27
|
| Fri 19th: |
2131 *
|
101%
|
fat: 85.29g |
| |
protein: 101.05g |
| |
carbs: 170.19g |
|
1607*
|
524
|
| Thu 18th: |
2083 *
|
99%
|
fat: 77.91g |
| |
protein: 112.05g |
| |
carbs: 222.47g |
|
1847*
|
236
|
| Wed 17th: |
2031 *
|
97%
|
fat: 75.64g |
| |
protein: 120.70g |
| |
carbs: 203.56g |
|
-
|
-
|
| Tue 16th: |
1280 *
|
61%
|
fat: 54.52g |
| |
protein: 84.88g |
| |
carbs: 120.49g |
|
2384*
|
1104
|
| Mon 15th: |
1304 *
|
62%
|
fat: 66.80g |
| |
protein: 65.32g |
| |
carbs: 115.98g |
|
1819*
|
515
|
| Wed 10th: |
1556 *
|
74%
|
fat: 70.87g |
| |
protein: 107.07g |
| |
carbs: 110.69g |
|
-
|
-
|
| Tue 9th: |
1593 *
|
76%
|
fat: 61.04g |
| |
protein: 106.19g |
| |
carbs: 155.10g |
|
2392*
|
799
|
| Mon 8th: |
956 *
|
46%
|
fat: 29.26g |
| |
protein: 49.75g |
| |
carbs: 81.36g |
|
1776*
|
820
|
| Sun 7th: |
2221 *
|
106%
|
fat: 70.96g |
| |
protein: 118.96g |
| |
carbs: 236.58g |
|
2056*
|
165
|
| Sat 6th: |
2094 *
|
100%
|
fat: 62.01g |
| |
protein: 126.21g |
| |
carbs: 195.82g |
|
1930*
|
164
|
| Fri 5th: |
1808 *
|
86%
|
fat: 51.57g |
| |
protein: 120.78g |
| |
carbs: 173.00g |
|
2224*
|
416
|
| Thu 4th: |
2938 *
|
140%
|
fat: 130.99g |
| |
protein: 123.72g |
| |
carbs: 250.07g |
|
-
|
-
|
| Wed 3rd: |
2292 *
|
109%
|
fat: 81.41g |
| |
protein: 129.53g |
| |
carbs: 235.99g |
|
2112*
|
180
|
| Tue 2nd: |
1546 *
|
74%
|
fat: 68.17g |
| |
protein: 127.44g |
| |
carbs: 128.73g |
|
2233*
|
687
|
| Mon 1st: |
1618 *
|
77%
|
fat: 61.90g |
| |
protein: 132.73g |
| |
carbs: 115.56g |
|
1897*
|
279
|
