| June 2024 |
| Tue 4th: |
1997 *
|
100%
|
fat: 87.36g |
| |
protein: 70.78g |
| |
carbs: 229.56g |
|
-
|
-
|
| Mon 3rd: |
1553 *
|
78%
|
fat: 59.96g |
| |
protein: 106.84g |
| |
carbs: 135.78g |
|
-
|
-
|
| Sun 2nd: |
2209 *
|
110%
|
fat: 107.17g |
| |
protein: 103.69g |
| |
carbs: 204.57g |
|
-
|
-
|
| Sat 1st: |
1908 *
|
95%
|
fat: 73.93g |
| |
protein: 79.47g |
| |
carbs: 184.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2317 *
|
116%
|
fat: 90.51g |
| |
protein: 113.65g |
| |
carbs: 256.39g |
|
-
|
-
|
| Thu 30th: |
2634 *
|
132%
|
fat: 120.50g |
| |
protein: 158.42g |
| |
carbs: 187.06g |
|
-
|
-
|
| Wed 29th: |
1950 *
|
98%
|
fat: 56.81g |
| |
protein: 93.19g |
| |
carbs: 252.72g |
|
-
|
-
|
| Tue 28th: |
2490 *
|
124%
|
fat: 94.40g |
| |
protein: 100.35g |
| |
carbs: 308.04g |
|
-
|
-
|
| Mon 27th: |
1850 *
|
92%
|
fat: 63.63g |
| |
protein: 87.05g |
| |
carbs: 233.67g |
|
-
|
-
|
| Sun 26th: |
3237 *
|
162%
|
fat: 94.30g |
| |
protein: 94.85g |
| |
carbs: 523.09g |
|
-
|
-
|
| Sat 25th: |
2810 *
|
140%
|
fat: 106.93g |
| |
protein: 98.24g |
| |
carbs: 361.65g |
|
-
|
-
|
| Fri 24th: |
1997 *
|
100%
|
fat: 101.59g |
| |
protein: 134.31g |
| |
carbs: 134.89g |
|
-
|
-
|
| Thu 23rd: |
2735 *
|
137%
|
fat: 54.61g |
| |
protein: 122.16g |
| |
carbs: 433.58g |
|
-
|
-
|
| Wed 22nd: |
1862 *
|
93%
|
fat: 44.50g |
| |
protein: 93.71g |
| |
carbs: 266.33g |
|
-
|
-
|
| Tue 21st: |
2980 *
|
149%
|
fat: 96.80g |
| |
protein: 123.83g |
| |
carbs: 396.32g |
|
-
|
-
|
| Mon 20th: |
3223 *
|
161%
|
fat: 127.25g |
| |
protein: 140.22g |
| |
carbs: 369.21g |
|
-
|
-
|
| Sun 19th: |
2650 *
|
132%
|
fat: 97.14g |
| |
protein: 79.64g |
| |
carbs: 356.31g |
|
-
|
-
|
| Sat 18th: |
2791 *
|
140%
|
fat: 112.11g |
| |
protein: 105.45g |
| |
carbs: 359.96g |
|
-
|
-
|
| Fri 17th: |
3789 *
|
189%
|
fat: 144.25g |
| |
protein: 188.53g |
| |
carbs: 423.89g |
|
-
|
-
|
| Thu 16th: |
1998 *
|
100%
|
fat: 49.39g |
| |
protein: 132.88g |
| |
carbs: 247.61g |
|
-
|
-
|
