| November 2020 |
| Sun 1st: |
367 *
|
20%
|
fat: 7.32g |
| |
protein: 39.11g |
| |
carbs: 34.04g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1871 *
|
104%
|
fat: 74.90g |
| |
protein: 81.98g |
| |
carbs: 213.06g |
|
2037*
|
 166
|
| Fri 30th: |
1384 *
|
77%
|
fat: 50.11g |
| |
protein: 79.50g |
| |
carbs: 155.08g |
|
2005*
|
621
|
| Thu 29th: |
1424 *
|
79%
|
fat: 49.25g |
| |
protein: 83.49g |
| |
carbs: 162.75g |
|
2073*
|
649
|
| Wed 28th: |
1236 *
|
69%
|
fat: 46.46g |
| |
protein: 68.76g |
| |
carbs: 141.86g |
|
-
|
-
|
| Tue 27th: |
1504 *
|
84%
|
fat: 62.15g |
| |
protein: 91.25g |
| |
carbs: 149.88g |
|
2150*
|
646
|
| Mon 26th: |
1331 *
|
74%
|
fat: 45.74g |
| |
protein: 96.89g |
| |
carbs: 126.38g |
|
2091*
|
760
|
| Sun 25th: |
1484 *
|
82%
|
fat: 65.37g |
| |
protein: 85.75g |
| |
carbs: 136.04g |
|
-
|
-
|
| Sat 24th: |
1676 *
|
93%
|
fat: 64.52g |
| |
protein: 107.54g |
| |
carbs: 164.00g |
|
2246*
|
570
|
| Fri 23rd: |
1042 *
|
58%
|
fat: 38.51g |
| |
protein: 68.35g |
| |
carbs: 103.85g |
|
2349*
|
1307
|
| Thu 22nd: |
1722 *
|
96%
|
fat: 66.88g |
| |
protein: 132.08g |
| |
carbs: 147.70g |
|
-
|
-
|
| Wed 21st: |
1732 *
|
96%
|
fat: 85.35g |
| |
protein: 96.29g |
| |
carbs: 146.18g |
|
2289*
|
557
|
| Tue 20th: |
1656 *
|
92%
|
fat: 66.94g |
| |
protein: 126.77g |
| |
carbs: 136.41g |
|
2060*
|
404
|
| Mon 19th: |
1457 *
|
81%
|
fat: 47.78g |
| |
protein: 72.81g |
| |
carbs: 187.61g |
|
2350*
|
893
|
| Sun 18th: |
1489 *
|
99%
|
fat: 64.51g |
| |
protein: 97.59g |
| |
carbs: 128.85g |
|
2175*
|
686
|
| Sat 17th: |
1476 *
|
98%
|
fat: 68.14g |
| |
protein: 94.42g |
| |
carbs: 125.50g |
|
1871*
|
395
|
| Fri 16th: |
1466 *
|
98%
|
fat: 65.21g |
| |
protein: 91.40g |
| |
carbs: 131.35g |
|
2236*
|
770
|
| Thu 15th: |
2023 *
|
116%
|
fat: 92.20g |
| |
protein: 139.61g |
| |
carbs: 155.70g |
|
2168*
|
145
|
| Wed 14th: |
1895 *
|
108%
|
fat: 80.00g |
| |
protein: 94.91g |
| |
carbs: 196.60g |
|
2205*
|
310
|
| Tue 13th: |
1685 *
|
96%
|
fat: 59.16g |
| |
protein: 120.73g |
| |
carbs: 166.13g |
|
2377*
|
692
|
