| Daily Average: |
Exercise: 2271kcal |
|
Food: 1388kcal |
(Fat: 48.50g, Protein: 79.10g, Carbs: 158.60g) |
| Monthly Total: |
Exercise: 11353kcal |
|
Food: 6939kcal |
(Fat: 242.51g, Protein: 395.49g, Carbs: 792.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
 |
Net 682 |
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3
 |
Net -1018 |
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4
|
Net -1201 |
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5
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Net -879 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
103%
|
of RDI*
(1388 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (31%)
Protein (23%)
|
|
* Based on mirianreiis's RDI of 1350 calories (16 May 24)
|
