| June 2024 |
| Wed 5th: |
1498 *
|
68%
|
fat: 72.52g |
| |
protein: 120.46g |
| |
carbs: 86.55g |
|
295*
|
 1203
|
| Tue 4th: |
-
|
-
|
|
267*
|
-
|
| Mon 3rd: |
-
|
-
|
|
34*
|
-
|
| Sun 2nd: |
-
|
-
|
|
71*
|
-
|
| Sat 1st: |
-
|
-
|
|
236*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
276*
|
-
|
| Thu 30th: |
-
|
-
|
|
265*
|
-
|
| Wed 29th: |
-
|
-
|
|
315*
|
-
|
| Tue 28th: |
1702 *
|
77%
|
fat: 78.97g |
| |
protein: 128.47g |
| |
carbs: 156.57g |
|
465*
|
1237
|
| Mon 27th: |
807 *
|
37%
|
fat: 24.09g |
| |
protein: 78.52g |
| |
carbs: 56.31g |
|
482*
|
325
|
| Sun 26th: |
-
|
-
|
|
31*
|
-
|
| Sat 25th: |
1880 *
|
85%
|
fat: 73.23g |
| |
protein: 125.01g |
| |
carbs: 175.19g |
|
39*
|
1841
|
| Fri 24th: |
1387 *
|
63%
|
fat: 53.66g |
| |
protein: 110.51g |
| |
carbs: 103.57g |
|
501*
|
886
|
| Thu 23rd: |
-
|
-
|
|
247*
|
-
|
| Wed 22nd: |
-
|
-
|
|
32*
|
-
|
| Tue 21st: |
-
|
-
|
|
580*
|
-
|
| Mon 20th: |
790 *
|
36%
|
fat: 30.33g |
| |
protein: 77.95g |
| |
carbs: 42.18g |
|
442*
|
348
|
| Sun 19th: |
-
|
-
|
|
43*
|
-
|
| Sat 18th: |
1663 *
|
76%
|
fat: 77.23g |
| |
protein: 113.49g |
| |
carbs: 124.85g |
|
55*
|
1608
|
| Fri 17th: |
1243 *
|
56%
|
fat: 45.01g |
| |
protein: 113.69g |
| |
carbs: 87.31g |
|
539*
|
704
|
