| October 2012 |
| Mon 22nd: |
1110 *
|
62%
|
fat: 65.00g |
| |
protein: 36.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 18th: |
1307 *
|
73%
|
fat: 62.09g |
| |
protein: 75.28g |
| |
carbs: 115.29g |
|
-
|
-
|
| Wed 17th: |
1718 *
|
95%
|
fat: 59.49g |
| |
protein: 67.40g |
| |
carbs: 243.28g |
|
-
|
-
|
| Tue 16th: |
2002 *
|
111%
|
fat: 71.86g |
| |
protein: 64.77g |
| |
carbs: 282.60g |
|
-
|
-
|
| Tue 9th: |
1293 *
|
72%
|
fat: 60.29g |
| |
protein: 62.16g |
| |
carbs: 125.99g |
|
-
|
-
|
| Mon 8th: |
1079 *
|
60%
|
fat: 43.22g |
| |
protein: 63.66g |
| |
carbs: 109.65g |
|
-
|
-
|
| Sun 7th: |
894 *
|
50%
|
fat: 20.99g |
| |
protein: 70.57g |
| |
carbs: 103.92g |
|
-
|
-
|
| Sat 6th: |
1852 *
|
103%
|
fat: 45.02g |
| |
protein: 71.52g |
| |
carbs: 286.43g |
|
-
|
-
|
| Fri 5th: |
1236 *
|
69%
|
fat: 43.36g |
| |
protein: 41.37g |
| |
carbs: 168.65g |
|
-
|
-
|
| Wed 3rd: |
1415 *
|
79%
|
fat: 53.79g |
| |
protein: 83.71g |
| |
carbs: 143.37g |
|
-
|
-
|
| Tue 2nd: |
1177 *
|
65%
|
fat: 45.52g |
| |
protein: 72.94g |
| |
carbs: 115.56g |
|
-
|
-
|
| Mon 1st: |
1599 *
|
89%
|
fat: 68.90g |
| |
protein: 74.21g |
| |
carbs: 171.23g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1472 *
|
82%
|
fat: 87.51g |
| |
protein: 62.14g |
| |
carbs: 106.83g |
|
-
|
-
|
| Sat 29th: |
1146 *
|
64%
|
fat: 38.00g |
| |
protein: 110.71g |
| |
carbs: 84.14g |
|
-
|
-
|
| Fri 28th: |
1627 *
|
90%
|
fat: 53.19g |
| |
protein: 144.45g |
| |
carbs: 137.11g |
|
-
|
-
|
| Thu 27th: |
1376 *
|
76%
|
fat: 48.57g |
| |
protein: 91.90g |
| |
carbs: 144.74g |
|
-
|
-
|
| Wed 26th: |
1210 *
|
67%
|
fat: 34.25g |
| |
protein: 61.95g |
| |
carbs: 158.59g |
|
-
|
-
|
| Tue 25th: |
1208 *
|
67%
|
fat: 50.19g |
| |
protein: 64.92g |
| |
carbs: 123.29g |
|
-
|
-
|
| Mon 24th: |
1352 *
|
75%
|
fat: 47.25g |
| |
protein: 68.43g |
| |
carbs: 156.57g |
|
-
|
-
|
| Sun 23rd: |
1578 *
|
88%
|
fat: 69.02g |
| |
protein: 57.89g |
| |
carbs: 184.84g |
|
-
|
-
|
