July 2012 |
Thu 26th: |
-
|
-
|
|
3129*
|
-
|
Tue 17th: |
1861 *
|
66%
|
fat: 56.70g |
| |
protein: 64.66g |
| |
carbs: 281.03g |
|
-
|
-
|
Mon 16th: |
2165 *
|
77%
|
fat: 92.50g |
| |
protein: 62.00g |
| |
carbs: 280.50g |
|
-
|
-
|
Sun 15th: |
1255 *
|
45%
|
fat: 46.00g |
| |
protein: 25.00g |
| |
carbs: 189.00g |
|
-
|
-
|
Sat 14th: |
1420 *
|
51%
|
fat: 69.25g |
| |
protein: 57.25g |
| |
carbs: 149.25g |
|
3353*
|
1933
|
Fri 13th: |
2767 *
|
99%
|
fat: 114.23g |
| |
protein: 94.32g |
| |
carbs: 347.23g |
|
-
|
-
|
Thu 12th: |
1704 *
|
61%
|
fat: 91.04g |
| |
protein: 60.90g |
| |
carbs: 172.04g |
|
3218*
|
1514
|
Wed 11th: |
2810 *
|
100%
|
fat: 83.92g |
| |
protein: 91.80g |
| |
carbs: 417.02g |
|
3218*
|
408
|
Tue 10th: |
2811 *
|
100%
|
fat: 131.50g |
| |
protein: 73.27g |
| |
carbs: 338.44g |
|
3235*
|
424
|
Thu 5th: |
2057 *
|
73%
|
fat: 46.50g |
| |
protein: 63.57g |
| |
carbs: 356.03g |
|
-
|
-
|
Wed 4th: |
1294 *
|
46%
|
fat: 38.19g |
| |
protein: 28.99g |
| |
carbs: 210.05g |
|
3133*
|
1839
|
Tue 3rd: |
2099 *
|
75%
|
fat: 93.55g |
| |
protein: 67.70g |
| |
carbs: 243.37g |
|
-
|
-
|
Mon 2nd: |
2101 *
|
75%
|
fat: 99.69g |
| |
protein: 62.49g |
| |
carbs: 243.62g |
|
3742*
|
1641
|
Sun 1st: |
2881 *
|
103%
|
fat: 110.94g |
| |
protein: 126.20g |
| |
carbs: 353.75g |
|
3117*
|
236
|
June 2012 |
Sat 30th: |
2641 *
|
94%
|
fat: 128.50g |
| |
protein: 75.00g |
| |
carbs: 299.00g |
|
-
|
-
|
Fri 29th: |
2381 *
|
85%
|
fat: 68.13g |
| |
protein: 101.67g |
| |
carbs: 348.86g |
|
3340*
|
959
|
Thu 28th: |
3233 *
|
115%
|
fat: 113.80g |
| |
protein: 130.30g |
| |
carbs: 435.99g |
|
-
|
-
|
April 2012 |
Tue 3rd: |
1444 *
|
52%
|
fat: 61.84g |
| |
protein: 80.44g |
| |
carbs: 139.68g |
|
-
|
-
|
Mon 2nd: |
829 *
|
30%
|
fat: 37.84g |
| |
protein: 32.92g |
| |
carbs: 88.84g |
|
-
|
-
|
Sun 1st: |
1920 *
|
69%
|
fat: 83.00g |
| |
protein: 48.00g |
| |
carbs: 250.00g |
|
-
|
-
|
March 2012 |
Sat 31st: |
1805 *
|
64%
|
fat: 85.00g |
| |
protein: 85.00g |
| |
carbs: 169.00g |
|
-
|
-
|