R.S.D - Member

R.S.D

Joined January 2011

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Weight History

Start Weight

251.4 lb

Lost so far: 14.6 lb

Current Weight

266.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

219.0 lb

Still to go: 47.0 lb

R.S.D's Weight History

	1/2 serving Spicy Ranch Dressing
	2 cups Spaghetti with Tomato Sauce and Chicken or Turkey
	2 servings Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix
	Housework
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph