| April 2024 |
| Wed 17th: |
1010 *
|
42%
|
fat: 43.20g |
| |
protein: 46.28g |
| |
carbs: 104.12g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1625 *
|
68%
|
fat: 61.08g |
| |
protein: 57.43g |
| |
carbs: 200.80g |
|
-
|
-
|
| Tue 22nd: |
1750 *
|
73%
|
fat: 61.78g |
| |
protein: 103.24g |
| |
carbs: 191.45g |
|
-
|
-
|
| Mon 21st: |
1338 *
|
56%
|
fat: 38.95g |
| |
protein: 85.95g |
| |
carbs: 157.76g |
|
-
|
-
|
| Sun 20th: |
1816 *
|
76%
|
fat: 74.91g |
| |
protein: 116.38g |
| |
carbs: 163.78g |
|
-
|
-
|
| Sat 19th: |
2500 *
|
104%
|
fat: 86.09g |
| |
protein: 115.56g |
| |
carbs: 306.61g |
|
-
|
-
|
| Fri 18th: |
1934 *
|
81%
|
fat: 59.80g |
| |
protein: 111.59g |
| |
carbs: 228.08g |
|
-
|
-
|
| Thu 17th: |
2059 *
|
86%
|
fat: 80.95g |
| |
protein: 127.94g |
| |
carbs: 196.90g |
|
-
|
-
|
| Wed 16th: |
1737 *
|
72%
|
fat: 65.19g |
| |
protein: 110.43g |
| |
carbs: 174.41g |
|
-
|
-
|
| Tue 15th: |
2007 *
|
84%
|
fat: 76.85g |
| |
protein: 124.23g |
| |
carbs: 200.14g |
|
-
|
-
|
| Mon 14th: |
1982 *
|
83%
|
fat: 81.38g |
| |
protein: 120.68g |
| |
carbs: 187.80g |
|
-
|
-
|
| Sun 13th: |
1956 *
|
82%
|
fat: 76.24g |
| |
protein: 103.70g |
| |
carbs: 200.80g |
|
-
|
-
|
| Sat 12th: |
1806 *
|
75%
|
fat: 67.13g |
| |
protein: 98.11g |
| |
carbs: 189.12g |
|
-
|
-
|
| Fri 11th: |
1848 *
|
77%
|
fat: 57.40g |
| |
protein: 119.06g |
| |
carbs: 208.19g |
|
-
|
-
|
| Thu 10th: |
1974 *
|
82%
|
fat: 64.57g |
| |
protein: 120.87g |
| |
carbs: 226.10g |
|
-
|
-
|
| Wed 9th: |
1798 *
|
75%
|
fat: 68.54g |
| |
protein: 102.90g |
| |
carbs: 187.54g |
|
-
|
-
|
| Tue 8th: |
1909 *
|
80%
|
fat: 72.84g |
| |
protein: 133.90g |
| |
carbs: 175.68g |
|
-
|
-
|
| Mon 7th: |
2356 *
|
98%
|
fat: 64.29g |
| |
protein: 111.77g |
| |
carbs: 323.85g |
|
-
|
-
|
| Sun 6th: |
2430 *
|
101%
|
fat: 66.33g |
| |
protein: 100.21g |
| |
carbs: 349.55g |
|
-
|
-
|
| Sat 5th: |
2314 *
|
96%
|
fat: 88.82g |
| |
protein: 139.01g |
| |
carbs: 234.81g |
|
-
|
-
|
