| November 2015 |
| Tue 17th: |
195 *
|
12%
|
fat: 5.25g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1428
|
87%
|
fat: 81.08g |
| |
protein: 58.98g |
| |
carbs: 123.36g |
|
-
|
-
|
| Tue 24th: |
152
|
9%
|
fat: 0.50g |
| |
protein: 2.74g |
| |
carbs: 37.79g |
|
-
|
-
|
| September 2011 |
| August 2011 |
| Thu 18th: |
1172 *
|
71%
|
fat: 29.43g |
| |
protein: 54.97g |
| |
carbs: 172.83g |
|
-
|
-
|
| Wed 10th: |
872
|
53%
|
fat: 26.00g |
| |
protein: 38.50g |
| |
carbs: 121.50g |
|
-
|
-
|
| Mon 8th: |
1647
|
92%
|
fat: 53.85g |
| |
protein: 80.87g |
| |
carbs: 236.44g |
|
-
|
-
|
| Sun 7th: |
1722
|
96%
|
fat: 55.77g |
| |
protein: 141.96g |
| |
carbs: 161.66g |
|
-
|
-
|
| Sat 6th: |
1390
|
77%
|
fat: 56.69g |
| |
protein: 106.84g |
| |
carbs: 117.73g |
|
-
|
-
|
| Fri 5th: |
1750
|
97%
|
fat: 79.48g |
| |
protein: 94.66g |
| |
carbs: 176.42g |
|
-
|
-
|
| Thu 4th: |
1807
|
100%
|
fat: 79.63g |
| |
protein: 67.69g |
| |
carbs: 215.06g |
|
-
|
-
|
| Wed 3rd: |
1402
|
78%
|
fat: 44.37g |
| |
protein: 98.71g |
| |
carbs: 137.02g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
1908
|
106%
|
fat: 70.13g |
| |
protein: 124.50g |
| |
carbs: 190.33g |
|
-
|
-
|
| Wed 27th: |
1339
|
74%
|
fat: 50.61g |
| |
protein: 91.60g |
| |
carbs: 136.86g |
|
-
|
-
|
| Tue 26th: |
1699
|
94%
|
fat: 66.00g |
| |
protein: 53.00g |
| |
carbs: 228.84g |
|
-
|
-
|
| Mon 25th: |
1499
|
83%
|
fat: 68.75g |
| |
protein: 69.30g |
| |
carbs: 171.80g |
|
-
|
-
|
| Wed 20th: |
1734
|
96%
|
fat: 71.70g |
| |
protein: 67.20g |
| |
carbs: 201.50g |
|
-
|
-
|
| Tue 19th: |
1666
|
93%
|
fat: 75.70g |
| |
protein: 52.20g |
| |
carbs: 197.25g |
|
-
|
-
|
| Mon 18th: |
1784
|
99%
|
fat: 62.57g |
| |
protein: 79.37g |
| |
carbs: 234.22g |
|
-
|
-
|
| Sun 17th: |
1657
|
92%
|
fat: 54.06g |
| |
protein: 94.51g |
| |
carbs: 215.21g |
|
-
|
-
|
