Keith1's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 978kcal (Fat: 46.05g, Protein: 54.41g, Carbs: 89.41g)
Monthly Total: Exercise: 0kcal   Food: 25429kcal (Fat: 1197.24g, Protein: 1414.67g, Carbs: 2324.60g)

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Daily Average Calorie Info

49%
of RDI*
(978 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
* Based on Keith1's RDI of 2000 calories (06 Dec 22)
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