| August 2019 |
| Mon 26th: |
3398 *
|
97%
|
fat: 134.68g |
| |
protein: 142.56g |
| |
carbs: 405.81g |
|
2639
|
 759
|
| Sun 25th: |
3178
|
91%
|
fat: 120.03g |
| |
protein: 155.02g |
| |
carbs: 365.80g |
|
2485*
|
693
|
| Sat 24th: |
3452
|
99%
|
fat: 150.14g |
| |
protein: 163.79g |
| |
carbs: 356.52g |
|
2488
|
964
|
| Fri 23rd: |
4076
|
116%
|
fat: 155.04g |
| |
protein: 216.81g |
| |
carbs: 453.55g |
|
2766
|
1310
|
| Thu 22nd: |
3528
|
101%
|
fat: 151.62g |
| |
protein: 179.41g |
| |
carbs: 361.90g |
|
3179
|
349
|
| Wed 21st: |
3506
|
100%
|
fat: 128.98g |
| |
protein: 148.97g |
| |
carbs: 401.91g |
|
2694
|
812
|
| Tue 20th: |
3586
|
102%
|
fat: 102.54g |
| |
protein: 155.17g |
| |
carbs: 404.90g |
|
3213
|
373
|
| Mon 19th: |
3776
|
108%
|
fat: 147.15g |
| |
protein: 160.22g |
| |
carbs: 463.80g |
|
3365
|
411
|
| Sun 18th: |
2946
|
84%
|
fat: 90.36g |
| |
protein: 174.32g |
| |
carbs: 353.77g |
|
2851
|
95
|
| Sat 17th: |
3450
|
99%
|
fat: 129.63g |
| |
protein: 148.49g |
| |
carbs: 436.06g |
|
2859
|
591
|
