| July 2016 |
| Tue 19th: |
-
|
-
|
|
2405*
|
-
|
| Mon 18th: |
1223 *
|
68%
|
fat: 48.20g |
| |
protein: 40.07g |
| |
carbs: 162.02g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
561 *
|
47%
|
fat: 16.95g |
| |
protein: 21.61g |
| |
carbs: 82.81g |
|
-
|
-
|
| May 2015 |
| Sat 23rd: |
566 *
|
47%
|
fat: 35.14g |
| |
protein: 25.27g |
| |
carbs: 38.42g |
|
-
|
-
|
| Fri 15th: |
1342 *
|
112%
|
fat: 69.86g |
| |
protein: 54.55g |
| |
carbs: 124.36g |
|
-
|
-
|
| Tue 12th: |
642 *
|
54%
|
fat: 29.20g |
| |
protein: 24.70g |
| |
carbs: 64.50g |
|
-
|
-
|
| Mon 11th: |
1381 *
|
115%
|
fat: 56.56g |
| |
protein: 54.99g |
| |
carbs: 164.04g |
|
-
|
-
|
| Sun 10th: |
2400 *
|
200%
|
fat: 55.89g |
| |
protein: 61.98g |
| |
carbs: 306.46g |
|
-
|
-
|
| Sat 9th: |
2761 *
|
230%
|
fat: 128.22g |
| |
protein: 89.86g |
| |
carbs: 236.31g |
|
-
|
-
|
| Fri 8th: |
1464 *
|
122%
|
fat: 64.97g |
| |
protein: 59.31g |
| |
carbs: 96.44g |
|
1942*
|
 478
|
| Thu 7th: |
1372 *
|
114%
|
fat: 79.92g |
| |
protein: 74.26g |
| |
carbs: 79.09g |
|
1942*
|
570
|
| Wed 6th: |
1584 *
|
132%
|
fat: 61.58g |
| |
protein: 71.69g |
| |
carbs: 164.73g |
|
1942*
|
358
|
| Tue 5th: |
1154 *
|
96%
|
fat: 37.42g |
| |
protein: 72.88g |
| |
carbs: 130.40g |
|
1942*
|
788
|
| Mon 4th: |
2051 *
|
171%
|
fat: 94.03g |
| |
protein: 64.76g |
| |
carbs: 241.24g |
|
1942*
|
 109
|
| Sun 3rd: |
1262 *
|
105%
|
fat: 68.72g |
| |
protein: 43.18g |
| |
carbs: 104.55g |
|
1942*
|
680
|
| Sat 2nd: |
2068 *
|
172%
|
fat: 84.35g |
| |
protein: 88.29g |
| |
carbs: 137.59g |
|
1942*
|
126
|
| Fri 1st: |
1237 *
|
103%
|
fat: 71.53g |
| |
protein: 66.05g |
| |
carbs: 80.96g |
|
1953*
|
716
|
| April 2015 |
| Thu 30th: |
1472 *
|
123%
|
fat: 47.93g |
| |
protein: 68.53g |
| |
carbs: 138.79g |
|
1953*
|
481
|
| Wed 29th: |
1410 *
|
118%
|
fat: 32.67g |
| |
protein: 109.64g |
| |
carbs: 176.36g |
|
1953*
|
543
|
| Tue 28th: |
1677 *
|
140%
|
fat: 122.72g |
| |
protein: 85.20g |
| |
carbs: 56.63g |
|
1964*
|
287
|
| Mon 27th: |
1571 *
|
131%
|
fat: 60.69g |
| |
protein: 105.97g |
| |
carbs: 150.88g |
|
1964*
|
393
|
