| Daily Average: |
Exercise: 44kcal |
|
Food: 1743kcal |
(Fat: 75.28g, Protein: 68.64g, Carbs: 149.50g) |
| Monthly Total: |
Exercise: 917kcal |
|
Food: 36598kcal |
(Fat: 1580.87g, Protein: 1441.48g, Carbs: 3139.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 1530 |
|
2
|
Net 2195 |
|
3
|
Net 1352 |
|
4
|
Net 1712 |
|
5
|
Net 1842 |
|
6
|
Net 1667 |
|
7
|
Net 1717 |
|
8
|
Net 1926 |
|
9
|
Net 1407 |
|
10
|
Net 1764 |
|
11
|
Net 1960 |
|
12
|
Net 1572 |
|
13
|
Net 1866 |
|
14
|
Net 1703 |
|
15
|
Net 1851 |
|
16
|
Net 1997 |
|
17
|
Net 1267 |
|
18
|
Net 1764 |
|
19
|
Net 1609 |
|
20
|
Net 1487 |
|
21
|
Net 1493 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
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|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
116%
|
of RDI*
(1743 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
|
|
* Based on Robsown's RDI of 1500 calories (22 Jun 23)
|
