| June 2024 |
| Wed 19th: |
970 *
|
37%
|
fat: 19.88g |
| |
protein: 123.02g |
| |
carbs: 90.84g |
|
2203*
|
 1233
|
| Tue 18th: |
1769 *
|
68%
|
fat: 44.35g |
| |
protein: 217.29g |
| |
carbs: 141.52g |
|
2719*
|
950
|
| Mon 17th: |
1931 *
|
74%
|
fat: 47.25g |
| |
protein: 201.31g |
| |
carbs: 193.16g |
|
2482*
|
551
|
| Sun 16th: |
1778 *
|
68%
|
fat: 49.79g |
| |
protein: 207.87g |
| |
carbs: 160.61g |
|
2637*
|
859
|
| Sat 15th: |
2093 *
|
80%
|
fat: 55.75g |
| |
protein: 227.47g |
| |
carbs: 186.68g |
|
2430*
|
337
|
| Fri 14th: |
1789 *
|
69%
|
fat: 48.81g |
| |
protein: 208.12g |
| |
carbs: 142.79g |
|
2662*
|
873
|
| Thu 13th: |
1832 *
|
70%
|
fat: 41.55g |
| |
protein: 202.67g |
| |
carbs: 177.96g |
|
3046*
|
1214
|
| Wed 12th: |
1911 *
|
74%
|
fat: 44.37g |
| |
protein: 204.74g |
| |
carbs: 191.87g |
|
2858*
|
947
|
| Tue 11th: |
1854 *
|
71%
|
fat: 49.55g |
| |
protein: 201.71g |
| |
carbs: 165.20g |
|
2923*
|
1069
|
| Mon 10th: |
1707 *
|
66%
|
fat: 46.77g |
| |
protein: 186.93g |
| |
carbs: 148.19g |
|
2668*
|
961
|
| Sun 9th: |
1764 *
|
68%
|
fat: 45.55g |
| |
protein: 200.29g |
| |
carbs: 152.32g |
|
2487*
|
723
|
| Sat 8th: |
1988 *
|
76%
|
fat: 50.44g |
| |
protein: 231.24g |
| |
carbs: 167.95g |
|
2643*
|
655
|
| Fri 7th: |
1846 *
|
71%
|
fat: 47.48g |
| |
protein: 223.53g |
| |
carbs: 145.29g |
|
2784*
|
938
|
| Thu 6th: |
1888 *
|
73%
|
fat: 50.05g |
| |
protein: 225.85g |
| |
carbs: 148.62g |
|
2881*
|
993
|
| Wed 5th: |
1915 *
|
74%
|
fat: 54.14g |
| |
protein: 224.59g |
| |
carbs: 146.29g |
|
2826*
|
911
|
| Tue 4th: |
1913 *
|
74%
|
fat: 50.10g |
| |
protein: 226.40g |
| |
carbs: 154.69g |
|
2298*
|
385
|
| Mon 3rd: |
1862 *
|
72%
|
fat: 47.54g |
| |
protein: 226.63g |
| |
carbs: 147.62g |
|
2474*
|
612
|
| Sun 2nd: |
1886 *
|
73%
|
fat: 48.86g |
| |
protein: 224.80g |
| |
carbs: 152.36g |
|
2783*
|
897
|
| Sat 1st: |
2380 *
|
92%
|
fat: 72.84g |
| |
protein: 267.33g |
| |
carbs: 198.45g |
|
2579*
|
199
|
| May 2024 |
| Fri 31st: |
2019 *
|
78%
|
fat: 50.31g |
| |
protein: 226.72g |
| |
carbs: 183.89g |
|
2363*
|
344
|
