| August 2020 |
| Sat 1st: |
1798 *
|
100%
|
fat: 78.47g |
| |
protein: 147.96g |
| |
carbs: 69.48g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1748
|
97%
|
fat: 87.54g |
| |
protein: 59.47g |
| |
carbs: 130.42g |
|
-
|
-
|
| Thu 30th: |
1761 *
|
98%
|
fat: 70.59g |
| |
protein: 68.30g |
| |
carbs: 166.91g |
|
-
|
-
|
| Wed 29th: |
1789
|
99%
|
fat: 66.54g |
| |
protein: 95.46g |
| |
carbs: 143.68g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1500 *
|
83%
|
fat: 96.69g |
| |
protein: 103.80g |
| |
carbs: 54.17g |
|
2867*
|
 1367
|
| Tue 30th: |
1504 *
|
84%
|
fat: 100.93g |
| |
protein: 105.70g |
| |
carbs: 42.63g |
|
-
|
-
|
| Sat 27th: |
1736
|
96%
|
fat: 82.46g |
| |
protein: 81.84g |
| |
carbs: 190.82g |
|
-
|
-
|
| Fri 26th: |
1134
|
63%
|
fat: 52.40g |
| |
protein: 57.00g |
| |
carbs: 121.72g |
|
-
|
-
|
| Thu 25th: |
1670
|
93%
|
fat: 109.73g |
| |
protein: 88.99g |
| |
carbs: 60.00g |
|
2497*
|
827
|
| Wed 24th: |
1692 *
|
94%
|
fat: 89.04g |
| |
protein: 75.96g |
| |
carbs: 123.44g |
|
-
|
-
|
| Tue 23rd: |
1474 *
|
82%
|
fat: 101.71g |
| |
protein: 62.19g |
| |
carbs: 85.79g |
|
-
|
-
|
| Mon 22nd: |
1803
|
100%
|
fat: 127.79g |
| |
protein: 111.70g |
| |
carbs: 48.93g |
|
-
|
-
|
| Sun 21st: |
3122 *
|
173%
|
fat: 81.58g |
| |
protein: 65.27g |
| |
carbs: 273.30g |
|
2139*
|
 983
|
| Sat 20th: |
1137 *
|
63%
|
fat: 59.09g |
| |
protein: 67.28g |
| |
carbs: 85.66g |
|
2377*
|
1240
|
| Fri 19th: |
1450 *
|
81%
|
fat: 92.42g |
| |
protein: 94.85g |
| |
carbs: 59.82g |
|
2670*
|
1220
|
| Thu 18th: |
2053 *
|
114%
|
fat: 164.34g |
| |
protein: 78.82g |
| |
carbs: 69.65g |
|
2049*
|
4
|
| Wed 17th: |
1145 *
|
64%
|
fat: 78.68g |
| |
protein: 59.85g |
| |
carbs: 57.61g |
|
-
|
-
|
| Tue 16th: |
1372
|
76%
|
fat: 70.29g |
| |
protein: 86.34g |
| |
carbs: 102.64g |
|
-
|
-
|
| Mon 15th: |
1645 *
|
91%
|
fat: 100.01g |
| |
protein: 99.60g |
| |
carbs: 90.89g |
|
2058*
|
413
|
| Sun 14th: |
1910 *
|
106%
|
fat: 113.00g |
| |
protein: 73.00g |
| |
carbs: 153.00g |
|
-
|
-
|
