| March 2023 |
| Tue 14th: |
1549 *
|
67%
|
fat: 32.86g |
| |
protein: 89.88g |
| |
carbs: 212.93g |
|
-
|
-
|
| Mon 13th: |
1187 *
|
52%
|
fat: 27.12g |
| |
protein: 64.10g |
| |
carbs: 161.45g |
|
2462*
|
 1275
|
| Fri 10th: |
3122 *
|
136%
|
fat: 60.42g |
| |
protein: 98.10g |
| |
carbs: 532.14g |
|
-
|
-
|
| Thu 9th: |
3868 *
|
168%
|
fat: 56.31g |
| |
protein: 96.07g |
| |
carbs: 726.17g |
|
-
|
-
|
| Wed 8th: |
4070 *
|
177%
|
fat: 67.23g |
| |
protein: 141.28g |
| |
carbs: 708.79g |
|
-
|
-
|
| Tue 7th: |
1586 *
|
69%
|
fat: 14.18g |
| |
protein: 67.60g |
| |
carbs: 286.53g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
958 *
|
42%
|
fat: 15.08g |
| |
protein: 59.60g |
| |
carbs: 136.13g |
|
2271*
|
1313
|
| Sat 25th: |
464 *
|
20%
|
fat: 2.20g |
| |
protein: 18.20g |
| |
carbs: 90.20g |
|
-
|
-
|
| Fri 24th: |
1919 *
|
83%
|
fat: 39.60g |
| |
protein: 73.38g |
| |
carbs: 309.07g |
|
-
|
-
|
| Thu 23rd: |
2293 *
|
100%
|
fat: 44.34g |
| |
protein: 105.56g |
| |
carbs: 351.67g |
|
2796*
|
503
|
| Wed 22nd: |
1316 *
|
57%
|
fat: 27.40g |
| |
protein: 78.70g |
| |
carbs: 178.90g |
|
2249*
|
933
|
| Tue 21st: |
1316 *
|
57%
|
fat: 33.40g |
| |
protein: 76.50g |
| |
carbs: 167.70g |
|
2182*
|
866
|
| Mon 20th: |
1176 *
|
51%
|
fat: 24.70g |
| |
protein: 61.10g |
| |
carbs: 167.10g |
|
2271*
|
1095
|
| Fri 17th: |
2713 *
|
118%
|
fat: 49.52g |
| |
protein: 125.78g |
| |
carbs: 422.34g |
|
-
|
-
|
| Tue 14th: |
950 *
|
41%
|
fat: 15.00g |
| |
protein: 59.10g |
| |
carbs: 134.50g |
|
-
|
-
|
| Mon 13th: |
1087 *
|
47%
|
fat: 23.65g |
| |
protein: 58.05g |
| |
carbs: 149.50g |
|
2687*
|
1600
|
| Sun 12th: |
953 *
|
41%
|
fat: 16.16g |
| |
protein: 57.66g |
| |
carbs: 134.84g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1370 *
|
60%
|
fat: 40.71g |
| |
protein: 61.31g |
| |
carbs: 191.10g |
|
3233*
|
1863
|
| Mon 16th: |
824 *
|
36%
|
fat: 14.40g |
| |
protein: 53.70g |
| |
carbs: 110.90g |
|
-
|
-
|
| Sat 14th: |
464 *
|
20%
|
fat: 2.20g |
| |
protein: 18.20g |
| |
carbs: 90.20g |
|
-
|
-
|
