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smithj1982
smithj1982
Joined July 2012
Posts
158
Following
0
Followers
0
Weight History
Start Weight
175.5 lb
Lost so far:
17.6 lb
Current Weight
157.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
146.8 lb
Still to go:
11.0 lb
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smithj1982's Weight History
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smithj1982's Latest Member Challenges
37
April Fool's the Scale
status:
Completed
ended:
01 Apr 19
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smithj1982's Recent Food & Exercise
1.068 servings Greggs Roast Chicken Mayonnaise Baguette
2 servings Warburtons Danish White Bread
1 serving Heinz Light Mayonnaise
Exercise machine (fast)
Walking (moderate) - 3/mph
Conditioning exercise (health club)
view diet calendar