| April 2024 |
| Wed 17th: |
310 *
|
21%
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 7th: |
872 *
|
58%
|
fat: 46.52g |
| |
protein: 63.12g |
| |
carbs: 59.01g |
|
-
|
-
|
| Sat 6th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 5th: |
1442 *
|
96%
|
fat: 57.23g |
| |
protein: 101.36g |
| |
carbs: 152.06g |
|
-
|
-
|
| Thu 4th: |
1141 *
|
76%
|
fat: 47.55g |
| |
protein: 85.38g |
| |
carbs: 99.59g |
|
3823
|
 2682
|
| Wed 3rd: |
1056 *
|
70%
|
fat: 37.99g |
| |
protein: 74.84g |
| |
carbs: 110.13g |
|
-
|
-
|
| Tue 2nd: |
1086
|
72%
|
fat: 38.51g |
| |
protein: 72.63g |
| |
carbs: 121.35g |
|
3823*
|
2737
|
| Mon 1st: |
1310 *
|
87%
|
fat: 48.51g |
| |
protein: 82.93g |
| |
carbs: 145.10g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1601 *
|
107%
|
fat: 66.01g |
| |
protein: 111.59g |
| |
carbs: 152.50g |
|
-
|
-
|
| Sat 30th: |
1953 *
|
130%
|
fat: 94.81g |
| |
protein: 163.01g |
| |
carbs: 120.55g |
|
-
|
-
|
| Fri 29th: |
1272
|
85%
|
fat: 43.23g |
| |
protein: 102.36g |
| |
carbs: 129.06g |
|
3844*
|
2572
|
| Thu 28th: |
1609
|
107%
|
fat: 34.27g |
| |
protein: 75.77g |
| |
carbs: 250.79g |
|
3865*
|
2256
|
| Wed 27th: |
950
|
63%
|
fat: 15.92g |
| |
protein: 50.25g |
| |
carbs: 155.43g |
|
3865
|
2915
|
| Tue 26th: |
315 *
|
21%
|
fat: 6.39g |
| |
protein: 21.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Mon 25th: |
1666 *
|
111%
|
fat: 37.28g |
| |
protein: 120.66g |
| |
carbs: 205.42g |
|
3865*
|
2199
|
| Sun 24th: |
1526
|
102%
|
fat: 44.79g |
| |
protein: 95.39g |
| |
carbs: 189.30g |
|
3861*
|
2335
|
| Sat 23rd: |
1521 *
|
101%
|
fat: 39.07g |
| |
protein: 82.56g |
| |
carbs: 211.12g |
|
-
|
-
|
| Fri 22nd: |
1695
|
113%
|
fat: 36.06g |
| |
protein: 132.85g |
| |
carbs: 210.13g |
|
-
|
-
|
| Thu 21st: |
1396 *
|
93%
|
fat: 39.02g |
| |
protein: 99.46g |
| |
carbs: 157.61g |
|
-
|
-
|
| Wed 20th: |
1533 *
|
102%
|
fat: 53.54g |
| |
protein: 100.58g |
| |
carbs: 161.62g |
|
-
|
-
|
