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Jo Smith 62
Jo Smith 62
Joined April 2019
Posts
89
Following
0
Followers
5
Weight History
Start Weight
282.5 lb
Lost so far:
68.5 lb
Current Weight
351.0 lb
Performance:
gaining 1.3 lb a week
Goal Weight
200.0 lb
Still to go:
151.0 lb
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Jo Smith 62's Weight History
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Jo Smith 62's Recent Food & Exercise
1 serving Bistro MD Chicken Spinach Meatloaf with Tomato Glaze
1 tbsp Butter
1 serving Bistro MD Grilled Salmon with BBQ Sauce
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
Stretching (yoga)
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Jo Smith 62's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
view all Jo Smith 62's groups