| June 2024 |
| Sun 23rd: |
2738 *
|
101%
|
fat: 87.38g |
| |
protein: 248.47g |
| |
carbs: 227.29g |
|
-
|
-
|
| Sat 22nd: |
3252 *
|
120%
|
fat: 103.90g |
| |
protein: 275.62g |
| |
carbs: 281.66g |
|
-
|
-
|
| Fri 21st: |
3344 *
|
124%
|
fat: 89.51g |
| |
protein: 324.76g |
| |
carbs: 293.16g |
|
-
|
-
|
| Thu 20th: |
2680 *
|
99%
|
fat: 77.72g |
| |
protein: 251.86g |
| |
carbs: 224.04g |
|
-
|
-
|
| Wed 19th: |
3227 *
|
120%
|
fat: 90.49g |
| |
protein: 292.78g |
| |
carbs: 287.95g |
|
-
|
-
|
| Tue 18th: |
3188 *
|
118%
|
fat: 98.84g |
| |
protein: 283.75g |
| |
carbs: 284.43g |
|
-
|
-
|
| Mon 17th: |
3056 *
|
113%
|
fat: 89.70g |
| |
protein: 300.97g |
| |
carbs: 273.31g |
|
-
|
-
|
| Sun 16th: |
3316 *
|
123%
|
fat: 93.13g |
| |
protein: 305.95g |
| |
carbs: 297.88g |
|
-
|
-
|
| Sat 15th: |
2707 *
|
100%
|
fat: 101.36g |
| |
protein: 234.51g |
| |
carbs: 209.31g |
|
-
|
-
|
| Fri 14th: |
3253 *
|
120%
|
fat: 95.90g |
| |
protein: 287.21g |
| |
carbs: 293.04g |
|
-
|
-
|
| Thu 13th: |
2382 *
|
88%
|
fat: 73.16g |
| |
protein: 216.19g |
| |
carbs: 192.48g |
|
-
|
-
|
| Wed 12th: |
2908 *
|
108%
|
fat: 80.19g |
| |
protein: 235.72g |
| |
carbs: 314.55g |
|
-
|
-
|
| Tue 11th: |
3024 *
|
112%
|
fat: 74.78g |
| |
protein: 267.81g |
| |
carbs: 303.87g |
|
-
|
-
|
| Mon 10th: |
2960 *
|
110%
|
fat: 103.31g |
| |
protein: 225.25g |
| |
carbs: 276.09g |
|
-
|
-
|
| Sat 8th: |
2718 *
|
101%
|
fat: 99.07g |
| |
protein: 210.40g |
| |
carbs: 242.84g |
|
-
|
-
|
| Fri 7th: |
2485 *
|
92%
|
fat: 83.74g |
| |
protein: 209.69g |
| |
carbs: 215.65g |
|
-
|
-
|
| Thu 6th: |
2609 *
|
97%
|
fat: 105.09g |
| |
protein: 176.87g |
| |
carbs: 244.99g |
|
-
|
-
|
| Tue 4th: |
3151 *
|
117%
|
fat: 124.77g |
| |
protein: 250.57g |
| |
carbs: 251.99g |
|
-
|
-
|
| Sun 2nd: |
1038 *
|
38%
|
fat: 6.29g |
| |
protein: 97.15g |
| |
carbs: 139.47g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1188 *
|
44%
|
fat: 19.50g |
| |
protein: 110.51g |
| |
carbs: 139.49g |
|
-
|
-
|
