| October 2013 |
| Sat 12th: |
322 *
|
20%
|
fat: 20.15g |
| |
protein: 28.10g |
| |
carbs: 6.03g |
|
-
|
-
|
| Thu 3rd: |
1477 *
|
90%
|
fat: 85.02g |
| |
protein: 121.99g |
| |
carbs: 19.08g |
|
-
|
-
|
| Wed 2nd: |
1632 *
|
99%
|
fat: 106.47g |
| |
protein: 98.32g |
| |
carbs: 39.04g |
|
-
|
-
|
| Tue 1st: |
1933 *
|
117%
|
fat: 160.54g |
| |
protein: 91.19g |
| |
carbs: 31.04g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1866 *
|
113%
|
fat: 157.71g |
| |
protein: 93.29g |
| |
carbs: 28.18g |
|
-
|
-
|
| Sun 29th: |
1331 *
|
81%
|
fat: 80.49g |
| |
protein: 85.70g |
| |
carbs: 65.65g |
|
-
|
-
|
| Sat 28th: |
1044 *
|
63%
|
fat: 72.02g |
| |
protein: 73.80g |
| |
carbs: 32.63g |
|
-
|
-
|
| Fri 27th: |
1850 *
|
112%
|
fat: 109.60g |
| |
protein: 144.45g |
| |
carbs: 76.75g |
|
-
|
-
|
| Tue 24th: |
269 *
|
16%
|
fat: 20.86g |
| |
protein: 18.27g |
| |
carbs: 1.33g |
|
-
|
-
|
| Mon 23rd: |
1680 *
|
102%
|
fat: 127.06g |
| |
protein: 97.83g |
| |
carbs: 42.39g |
|
-
|
-
|
| Sun 22nd: |
1966 *
|
119%
|
fat: 145.23g |
| |
protein: 116.98g |
| |
carbs: 52.81g |
|
-
|
-
|
| Thu 19th: |
870 *
|
53%
|
fat: 52.19g |
| |
protein: 40.40g |
| |
carbs: 62.34g |
|
-
|
-
|
| June 2013 |
| Fri 7th: |
886 *
|
54%
|
fat: 37.04g |
| |
protein: 38.75g |
| |
carbs: 104.79g |
|
-
|
-
|
| Wed 5th: |
431 *
|
26%
|
fat: 5.88g |
| |
protein: 34.86g |
| |
carbs: 59.24g |
|
-
|
-
|
| Tue 4th: |
1332 *
|
81%
|
fat: 54.03g |
| |
protein: 78.66g |
| |
carbs: 127.76g |
|
-
|
-
|
| Mon 3rd: |
1525 *
|
92%
|
fat: 71.16g |
| |
protein: 79.60g |
| |
carbs: 146.49g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1386 *
|
84%
|
fat: 41.78g |
| |
protein: 76.26g |
| |
carbs: 182.46g |
|
2489*
|
 1103
|
| Thu 30th: |
1425 *
|
86%
|
fat: 77.30g |
| |
protein: 76.67g |
| |
carbs: 114.87g |
|
-
|
-
|
| Wed 29th: |
1649 *
|
100%
|
fat: 68.27g |
| |
protein: 58.33g |
| |
carbs: 204.40g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
642 *
|
39%
|
fat: 11.22g |
| |
protein: 32.42g |
| |
carbs: 105.18g |
|
-
|
-
|
