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Seneb
Seneb
Joined October 2010
Posts
25
Following
0
Followers
0
Weight History
Start Weight
227.0 lb
Lost so far:
29.5 lb
Current Weight
197.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
17.5 lb
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Seneb's Weight History
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Seneb's Recent Food & Exercise
1 serving Hellmann's Real Mayonnaise
1
cup, small curd
Cottage Cheese
1 cup shredded or chopped Mixed Salad Greens
Desk Work
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
view diet calendar