| September 2022 |
| Tue 27th: |
686 *
|
36%
|
fat: 16.11g |
| |
protein: 26.44g |
| |
carbs: 104.38g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
45 *
|
2%
|
fat: 3.53g |
| |
protein: 1.45g |
| |
carbs: 1.47g |
|
-
|
-
|
| Sun 21st: |
994 *
|
52%
|
fat: 16.15g |
| |
protein: 28.85g |
| |
carbs: 503.88g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
318 *
|
17%
|
fat: 12.26g |
| |
protein: 11.17g |
| |
carbs: 40.40g |
|
-
|
-
|
| Sun 17th: |
1263 *
|
66%
|
fat: 59.25g |
| |
protein: 60.48g |
| |
carbs: 125.45g |
|
-
|
-
|
| Fri 8th: |
428 *
|
23%
|
fat: 25.85g |
| |
protein: 23.22g |
| |
carbs: 27.36g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1396 *
|
73%
|
fat: 26.34g |
| |
protein: 48.03g |
| |
carbs: 238.55g |
|
-
|
-
|
| Wed 29th: |
1056 *
|
56%
|
fat: 33.46g |
| |
protein: 47.51g |
| |
carbs: 140.58g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
319 *
|
17%
|
fat: 3.59g |
| |
protein: 1.70g |
| |
carbs: 72.01g |
|
-
|
-
|
| Wed 18th: |
1569 *
|
83%
|
fat: 40.82g |
| |
protein: 69.96g |
| |
carbs: 233.26g |
|
-
|
-
|
| Thu 12th: |
1444 *
|
76%
|
fat: 71.65g |
| |
protein: 88.29g |
| |
carbs: 108.48g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
412
|
27%
|
fat: 18.66g |
| |
protein: 21.86g |
| |
carbs: 39.21g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
368 *
|
18%
|
fat: 11.20g |
| |
protein: 11.58g |
| |
carbs: 56.76g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
614
|
29%
|
fat: 28.93g |
| |
protein: 32.14g |
| |
carbs: 59.98g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
468 *
|
22%
|
fat: 34.10g |
| |
protein: 29.05g |
| |
carbs: 10.05g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
22 *
|
1%
|
fat: 1.80g |
| |
protein: 0.78g |
| |
carbs: 0.59g |
|
-
|
-
|
| Sun 26th: |
1394 *
|
66%
|
fat: 98.68g |
| |
protein: 60.95g |
| |
carbs: 71.97g |
|
-
|
-
|
| Fri 24th: |
1406 *
|
67%
|
fat: 108.23g |
| |
protein: 71.57g |
| |
carbs: 46.38g |
|
-
|
-
|
| Wed 22nd: |
1509 *
|
72%
|
fat: 110.62g |
| |
protein: 59.25g |
| |
carbs: 74.56g |
|
-
|
-
|
| Sat 18th: |
818 *
|
39%
|
fat: 57.33g |
| |
protein: 40.15g |
| |
carbs: 39.63g |
|
3206*
|
 2388
|
