| June 2024 |
| Sun 16th: |
1275
|
58%
|
fat: 25.39g |
| |
protein: 33.29g |
| |
carbs: 225.45g |
|
-
|
-
|
| Sat 15th: |
2183
|
99%
|
fat: 31.62g |
| |
protein: 50.41g |
| |
carbs: 424.59g |
|
-
|
-
|
| Fri 14th: |
2135
|
97%
|
fat: 29.39g |
| |
protein: 74.29g |
| |
carbs: 396.70g |
|
-
|
-
|
| Thu 13th: |
1998
|
91%
|
fat: 34.07g |
| |
protein: 61.14g |
| |
carbs: 361.01g |
|
-
|
-
|
| Wed 12th: |
2215
|
101%
|
fat: 26.38g |
| |
protein: 77.03g |
| |
carbs: 416.44g |
|
-
|
-
|
| Tue 11th: |
2197
|
100%
|
fat: 33.61g |
| |
protein: 82.65g |
| |
carbs: 467.65g |
|
-
|
-
|
| Mon 10th: |
2410
|
110%
|
fat: 43.39g |
| |
protein: 66.79g |
| |
carbs: 431.20g |
|
-
|
-
|
| Sun 9th: |
2275
|
103%
|
fat: 60.39g |
| |
protein: 73.29g |
| |
carbs: 357.20g |
|
-
|
-
|
| Sat 8th: |
2007
|
91%
|
fat: 31.80g |
| |
protein: 66.35g |
| |
carbs: 373.58g |
|
-
|
-
|
| Fri 7th: |
1934
|
88%
|
fat: 40.53g |
| |
protein: 74.25g |
| |
carbs: 329.75g |
|
-
|
-
|
| Thu 6th: |
2250
|
102%
|
fat: 31.39g |
| |
protein: 65.29g |
| |
carbs: 432.70g |
|
-
|
-
|
| Wed 5th: |
2183
|
99%
|
fat: 27.45g |
| |
protein: 84.74g |
| |
carbs: 416.65g |
|
-
|
-
|
| Tue 4th: |
2268
|
103%
|
fat: 32.20g |
| |
protein: 71.60g |
| |
carbs: 421.11g |
|
-
|
-
|
| Mon 3rd: |
2166
|
98%
|
fat: 23.83g |
| |
protein: 82.50g |
| |
carbs: 425.61g |
|
-
|
-
|
| Sun 2nd: |
2190
|
100%
|
fat: 31.87g |
| |
protein: 110.56g |
| |
carbs: 385.99g |
|
-
|
-
|
| Sat 1st: |
2085
|
95%
|
fat: 40.88g |
| |
protein: 82.94g |
| |
carbs: 358.21g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2213 *
|
101%
|
fat: 42.50g |
| |
protein: 73.77g |
| |
carbs: 384.21g |
|
-
|
-
|
| Thu 30th: |
2189
|
100%
|
fat: 26.62g |
| |
protein: 57.48g |
| |
carbs: 438.90g |
|
-
|
-
|
| Wed 29th: |
2278
|
104%
|
fat: 36.83g |
| |
protein: 73.78g |
| |
carbs: 421.28g |
|
-
|
-
|
| Tue 28th: |
1990
|
90%
|
fat: 23.38g |
| |
protein: 64.03g |
| |
carbs: 382.94g |
|
-
|
-
|
