| December 2010 |
| Fri 31st: |
1184 *
|
66%
|
fat: 19.10g |
| |
protein: 43.40g |
| |
carbs: 218.80g |
|
-
|
-
|
| Thu 30th: |
1557 *
|
86%
|
fat: 42.65g |
| |
protein: 84.60g |
| |
carbs: 220.06g |
|
-
|
-
|
| Wed 29th: |
1811 *
|
101%
|
fat: 42.54g |
| |
protein: 123.75g |
| |
carbs: 248.83g |
|
-
|
-
|
| Tue 28th: |
987 *
|
55%
|
fat: 13.20g |
| |
protein: 44.47g |
| |
carbs: 199.71g |
|
-
|
-
|
| Mon 27th: |
1227 *
|
68%
|
fat: 33.70g |
| |
protein: 65.34g |
| |
carbs: 188.72g |
|
3326*
|
 2099
|
| Sun 26th: |
1705 *
|
95%
|
fat: 74.18g |
| |
protein: 107.09g |
| |
carbs: 214.34g |
|
3326*
|
1621
|
| Sat 25th: |
1706 *
|
95%
|
fat: 55.00g |
| |
protein: 58.88g |
| |
carbs: 252.36g |
|
3326*
|
1620
|
| Fri 24th: |
1793 *
|
100%
|
fat: 39.48g |
| |
protein: 78.11g |
| |
carbs: 290.62g |
|
3326*
|
1533
|
| Thu 23rd: |
1742 *
|
97%
|
fat: 70.60g |
| |
protein: 88.59g |
| |
carbs: 196.79g |
|
3326
|
1584
|
| Wed 22nd: |
2215 *
|
123%
|
fat: 69.34g |
| |
protein: 190.55g |
| |
carbs: 225.83g |
|
4079
|
1864
|
| Tue 21st: |
1370 *
|
76%
|
fat: 56.28g |
| |
protein: 82.72g |
| |
carbs: 135.22g |
|
4079
|
2709
|
| Mon 20th: |
1649 *
|
92%
|
fat: 53.61g |
| |
protein: 117.56g |
| |
carbs: 178.71g |
|
4079
|
2430
|
| Sun 19th: |
1169 *
|
65%
|
fat: 29.39g |
| |
protein: 77.48g |
| |
carbs: 162.85g |
|
4079
|
2910
|
| Sat 18th: |
1532 *
|
85%
|
fat: 16.60g |
| |
protein: 195.60g |
| |
carbs: 153.32g |
|
4079*
|
2547
|
| Fri 17th: |
1001 *
|
56%
|
fat: 18.32g |
| |
protein: 47.94g |
| |
carbs: 171.05g |
|
4079*
|
3078
|
| Thu 16th: |
996 *
|
55%
|
fat: 23.82g |
| |
protein: 41.82g |
| |
carbs: 164.09g |
|
4133*
|
3137
|
| Wed 15th: |
1829 *
|
102%
|
fat: 40.14g |
| |
protein: 165.37g |
| |
carbs: 223.39g |
|
3370
|
1541
|
| Tue 14th: |
1460 *
|
81%
|
fat: 48.97g |
| |
protein: 107.39g |
| |
carbs: 174.12g |
|
3370
|
1910
|
| Mon 13th: |
1893 *
|
105%
|
fat: 64.85g |
| |
protein: 161.26g |
| |
carbs: 178.16g |
|
4217*
|
2324
|
| Sun 12th: |
1511 *
|
84%
|
fat: 44.19g |
| |
protein: 175.31g |
| |
carbs: 222.76g |
|
4217*
|
2706
|
