| March 2011 |
| Tue 8th: |
150 *
|
-
|
fat: 0.20g |
| |
protein: 2.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 3rd: |
410 *
|
-
|
fat: 10.44g |
| |
protein: 9.69g |
| |
carbs: 70.30g |
|
-
|
-
|
| Wed 2nd: |
1352 *
|
-
|
fat: 60.94g |
| |
protein: 41.75g |
| |
carbs: 168.50g |
|
-
|
-
|
| Tue 1st: |
1166 *
|
-
|
fat: 40.47g |
| |
protein: 37.49g |
| |
carbs: 169.26g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
767 *
|
-
|
fat: 11.84g |
| |
protein: 34.59g |
| |
carbs: 129.87g |
|
-
|
-
|
| Wed 9th: |
119 *
|
-
|
fat: 4.78g |
| |
protein: 2.01g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 8th: |
1443 *
|
-
|
fat: 56.63g |
| |
protein: 58.48g |
| |
carbs: 177.14g |
|
-
|
-
|
| Mon 7th: |
1239 *
|
-
|
fat: 46.05g |
| |
protein: 50.77g |
| |
carbs: 162.12g |
|
-
|
-
|
| Tue 1st: |
1836 *
|
-
|
fat: 79.34g |
| |
protein: 51.31g |
| |
carbs: 245.79g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
75 *
|
-
|
fat: 3.09g |
| |
protein: 0.77g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 25th: |
72 *
|
-
|
fat: 3.05g |
| |
protein: 0.48g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 19th: |
212 *
|
-
|
fat: 8.05g |
| |
protein: 8.28g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
217 *
|
-
|
fat: 6.14g |
| |
protein: 3.05g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 17th: |
186 *
|
-
|
fat: 5.97g |
| |
protein: 26.94g |
| |
carbs: 4.39g |
|
-
|
-
|
| Tue 16th: |
251 *
|
-
|
fat: 6.20g |
| |
protein: 28.25g |
| |
carbs: 20.43g |
|
-
|
-
|
| Mon 15th: |
212 *
|
-
|
fat: 3.25g |
| |
protein: 26.48g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 12th: |
205 *
|
-
|
fat: 3.05g |
| |
protein: 25.76g |
| |
carbs: 19.19g |
|
-
|
-
|
| Thu 11th: |
416 *
|
-
|
fat: 9.34g |
| |
protein: 56.05g |
| |
carbs: 26.83g |
|
-
|
-
|
| Wed 10th: |
467 *
|
-
|
fat: 9.24g |
| |
protein: 54.23g |
| |
carbs: 43.95g |
|
-
|
-
|
| Tue 9th: |
475 *
|
-
|
fat: 11.97g |
| |
protein: 53.00g |
| |
carbs: 40.27g |
|
-
|
-
|
