Dreja44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Mon 6th: 324 * 24%
fat: 1.80g
|
protein: 13.50g
|
carbs: 60.30g
- -
February 2022
Wed 2nd: 1044 * 77%
fat: 39.95g
|
protein: 36.18g
|
carbs: 132.88g
- -
October 2021
Thu 7th: 1372 * 102%
fat: 56.95g
|
protein: 71.54g
|
carbs: 143.88g
- -
May 2021
Sat 15th: 1119 * 83%
fat: 68.98g
|
protein: 38.50g
|
carbs: 95.49g
- -
Thu 13th: 838 * 62%
fat: 17.54g
|
protein: 48.22g
|
carbs: 118.26g
- -
Tue 11th: 1271 * 94%
fat: 56.27g
|
protein: 54.68g
|
carbs: 141.39g
- -
April 2021
Wed 21st: 1019 * 75%
fat: 15.70g
|
protein: 33.35g
|
carbs: 182.34g
- -
Tue 20th: 1032 * 76%
fat: 42.63g
|
protein: 36.07g
|
carbs: 122.78g
- -
Mon 19th: 933 * 69%
fat: 14.14g
|
protein: 35.42g
|
carbs: 163.24g
- -
Mon 12th: 978 * 72%
fat: 28.38g
|
protein: 54.78g
|
carbs: 121.29g
- -
Tue 6th: 1190 * 88%
fat: 41.15g
|
protein: 65.55g
|
carbs: 137.74g
- -
Sun 4th: 520 * 39%
fat: 2.40g
|
protein: 17.60g
|
carbs: 105.60g
- -
Thu 1st: 623 * 46%
fat: 23.10g
|
protein: 17.95g
|
carbs: 83.94g
- -
March 2021
Wed 31st: 1056 * 78%
fat: 32.04g
|
protein: 45.56g
|
carbs: 145.24g
- -
Tue 30th: 755 * 56%
fat: 15.82g
|
protein: 36.48g
|
carbs: 109.50g
- -
Mon 29th: 1057 * 78%
fat: 49.02g
|
protein: 54.65g
|
carbs: 99.87g
- -
Sun 21st: 978 * 72%
fat: 69.76g
|
protein: 34.24g
|
carbs: 50.49g
- -
Sat 20th: 1099 * 81%
fat: 74.61g
|
protein: 49.21g
|
carbs: 49.51g
- -
Fri 19th: 1562 * 116%
fat: 64.10g
|
protein: 73.85g
|
carbs: 171.84g
- -
Thu 18th: 819 * 61%
fat: 25.03g
|
protein: 52.17g
|
carbs: 95.27g
- -

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