| October 2010 |
| Thu 7th: |
161 *
|
7%
|
fat: 3.40g |
| |
protein: 5.03g |
| |
carbs: 28.71g |
|
-
|
-
|
| September 2010 |
| Sun 26th: |
1478 *
|
64%
|
fat: 74.93g |
| |
protein: 62.18g |
| |
carbs: 140.27g |
|
3247*
|
 1769
|
| Sat 25th: |
1154 *
|
50%
|
fat: 45.35g |
| |
protein: 50.39g |
| |
carbs: 137.59g |
|
2929*
|
1775
|
| Fri 24th: |
341 *
|
15%
|
fat: 4.15g |
| |
protein: 17.35g |
| |
carbs: 58.11g |
|
-
|
-
|
| Thu 23rd: |
1489 *
|
65%
|
fat: 54.44g |
| |
protein: 96.49g |
| |
carbs: 143.99g |
|
3463*
|
1974
|
| Wed 22nd: |
1464 *
|
64%
|
fat: 44.00g |
| |
protein: 86.43g |
| |
carbs: 182.92g |
|
3442*
|
1978
|
| Tue 21st: |
1602 *
|
70%
|
fat: 30.10g |
| |
protein: 101.40g |
| |
carbs: 230.78g |
|
2823*
|
1221
|
| Mon 20th: |
1814 *
|
79%
|
fat: 38.69g |
| |
protein: 94.31g |
| |
carbs: 272.14g |
|
3055*
|
1241
|
| Sun 19th: |
55 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 18th: |
1448 *
|
63%
|
fat: 39.03g |
| |
protein: 80.41g |
| |
carbs: 201.04g |
|
3063*
|
1615
|
| Fri 17th: |
1705
|
74%
|
fat: 59.21g |
| |
protein: 68.76g |
| |
carbs: 231.83g |
|
3052*
|
1347
|
| Thu 16th: |
1589 *
|
69%
|
fat: 53.03g |
| |
protein: 76.37g |
| |
carbs: 199.25g |
|
-
|
-
|
| Wed 15th: |
1573
|
68%
|
fat: 53.97g |
| |
protein: 78.37g |
| |
carbs: 199.55g |
|
3391*
|
1818
|
| Tue 14th: |
1381 *
|
53%
|
fat: 31.11g |
| |
protein: 55.53g |
| |
carbs: 217.16g |
|
4143*
|
2762
|
| Sun 12th: |
1126
|
43%
|
fat: 37.46g |
| |
protein: 39.62g |
| |
carbs: 162.15g |
|
3342*
|
2216
|
